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5 Points of Resistance in Pursuing Your Dreams

5 Points of Resistance in Pursuing Your Dreams

If you’re going after big dreams, you’ve likely encountered some resistance along the way. Feeling this resistance can make you feel confused, inadequate, and even make you want to give up. However, what we often don’t realise is that everyone who goes after a big dream faces resistance. It’s part of the process and it’s definitely not a reason for you to give up on pursuing your dreams.

Here’s five points of resistance that everyone experiences in pursuing dreams, and why you should push past each one and keep going.

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1. You’ll Find That Despite Your Best Efforts, Things Won’t Always Work Out As Planned

As much as you try, things won’t always work out as planned. When you’re going after big dreams, you’re putting your all into it, but this doesn’t guarantee success. Take it one step at a time, and know that even if you don’t succeed in every task you pursue, there is always tomorrow to try again. Pursuing your dreams is all trial and error.

2. You’ll Have Days Where You Almost Want to Give Up

You’ll have days where you lose sight of why you’re in this and you’ll almost want to give up. You’ll see others around you living a normal and seemingly easy life. You’ll wonder whether pursuing your big dreams is really the best thing you could be doing. Stop right there! Take some time out and come back to why you started this in the first place. It’s easy to get bogged down in the day-to-day, but you started out on this path for a reason. Come back to that reason, remind yourself, align your focus, and you won’t want to give up.

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3. You’ll Face the Critics Head On

When you put yourself out there in a big way, the critics will show up. Receiving criticism doesn’t mean that what you’re doing isn’t amazing. What it actually means is that you are pushing people’s buttons. You’re challenging them and making them uncomfortable — and that’s not necessarily a bad thing. Big dreamers throughout history have faced criticism just like you are right now. As Taylor Swift says, it’s time to “Shake It Off!”

4. You’ll Feel Behind More Often Than Not

There are so many things to do in order to get where you want to be. Your To-Do List can feel endless some days. You’ll feel behind more often than not. Just remember you are only behind on your own schedule — that you set. You’re the master of your own domain, so when you feel behind don’t be too harsh on yourself. Remember: every step you take forward is progress.

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5. You’ll Be the Outcast Amongst Your Friends

Pursuing your big dreams shouldn’t make you the outcast, but often it does. While you’re pursuing dreams, many of your friends will be working the 9-5 with all the perks and all the downsides too. You’ll find it increasingly difficult to relate to the friends you once grumbled about Monday mornings with. This can make you feel a little isolated. If you’re feeling like the outcast, remember that everyone follows their own path, and you chose yours — for a very good reason! Why not try making connections with others pursuing their big dreams? If you don’t know anyone in your area, check out Meetup and Facebook Groups to get connected.

Why You Should Keep Going, No Matter What

If you’ve faced some of these points of resistance, it can be easy to feel like giving up. But you 100% need to keep going.

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Every single person who has ever pursued anything worth doing has faced resistance in one or more of these forms. It’s normal. In fact, it’s almost a rite of passage. The resistance you’re facing now is what will make you a stronger person. It’s this strength that will make you the kind of person who succeeds in achieving their dreams.

So next time you’re feeling like it’s all too much, remember that everyone faces resistance in pursuing dreams. Everyone pursuing their big dreams has days they feel like giving up. Everyone feels behind more often than not. Everyone faces the critics at one time or another. It’s okay to feel like this. Just remember to keep moving.

Everyday you move forward, you get a little closer to your big dreams. That’s what it’s all about!

Featured photo credit: Neourban Hipster Office Desktop by Markus Spiske via flickr.com

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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