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11 Secrets Couples with a Lifelong Marriage Want to Tell You

11 Secrets Couples with a Lifelong Marriage Want to Tell You

You’ve seen that adorable elderly couple sitting on a park bench or taking a stroll around the park. They’re always holding hands and they look so comfortable with each other, like they’ve spent their entire life in synchronization. If you could interview that couple, there are probably a few major things you could learn about cultivating a successful relationship.

The American Psychological Association estimates that between 40 and 50 percent of all marriages end in divorce. That number is a 40 percent increase from 40 years ago, and it’s not looking any better for the future.

Divorce is sometimes the best option for everyone involved, but other times, it could have been prevented if there had been some great role models to turn to in time of need. The reality is that you could be sabotaging your relationship without even realizing it! If you could spy on a couple that has a successful, lifelong marriage, here are a few things you’d notice they do.

1. They tell each other what they’re thinking

How many of your arguments come as a result of poor communication? Contrary to popular belief, being “one” in marriage doesn’t mean that you have the same thoughts. Even those who’ve been married for 50 years can’t tell what their spouse is thinking all the time. That’s why it’s so important to tell your spouse what you’re thinking, without making them guess.

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2. They continue to date each other

If you look back at the days before you were married and compare them to now, you’ll probably notice a significant difference in the attention your spouse pays to you. That’s probably because before you were married, you went on real dates.

Dates are the best place for you to really bond as a couple. You can revert to the days where you were trying to impress one another and make each other happy while getting away from the stress of life, kids, and work.

3. They have children

These married couples will likely tell you that having children was one of the most difficult things they’ve done. They’ll also tell you it’s one of the most rewarding. Children define a new kind of intimacy among parents. Creating a child, finding out you’re pregnant, being a part of the birthing experience, teaching your child to ride a bike, and more are all a part of an amazing experience that helps your entire family grow closer together.

4. They argue with a purpose rather than for the sake of arguing

There are probably a few things that you and your spouse argue about over and over. For example, he leaves his muddy shoes on the carpet, while she parks the car crooked. The list could go on and on. Instead of yelling and complaining without any kind of resolution, argue with the intent of finding a solution.

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Constructive arguing involves asking questions, understanding your spouse’s feelings, and presenting some kind of solution. These arguments end with an action. Try and plan to correct the problem, so that the topic doesn’t come up again in the same negative light.

5. They don’t complain unless they have a solution

“You always leave the butter sitting on the counter.” “You never help me get the kids ready for school.” “You never remember parent teacher conference.” Sound familiar? Those in lasting relationships recognize that constant complaining gets you nowhere. All it does is heighten your anger and increase the likelihood of an argument. It’s okay to vent – just make sure you have a solution for what’s frustrating you before bringing it up.

6. They express gratitude

The best way to avoid complaining is to look for things to be grateful for in your spouse. You could even try documenting these things in a gratitude journal. It might take a little pondering at first, but you’ll soon find that there are many things to be grateful for. Your gratitude can go as deep as, “I’m grateful that my husband never gives up.” Or it could be as lighthearted and simple as, “I’m grateful that my wife picked me up from work today.”

You can also try and take the time to express gratitude for your spouse verbally. Studies show that those who make sure their spouse feels more appreciated have significantly greater feelings of love and contentment than those who go days at a time without saying thank you.

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7. They recognize that their marriage comes first

Any lifelong couple will tell you that your spouse should come before anything else, even a deadline at work, and especially a night out with friends. When you prioritize your marriage, you cultivate an atmosphere of trust and mutual respect, which is an invaluable quality in any marriage.

8. They prioritize pillow talk

It’s easy to go to bed at separate times, especially when you have different interests and responsibilities to attend to. But couples who have been married for years recognize the value of pillow talk. They make it a priority to go to bed at the same time, even if it means going to bed later or earlier than you like. The time alone with your spouse in such an intimate setting will be priceless for relieving stress, talking about kids and work, and discussing hopes and dreams. These night-time chats really help develop your relationship – in every sense of the word.

9. They nurture common interests

Most couples don’t have nearly as much in common as they thought they did when they were dating. She might suddenly lose interest in ESPN, and he might suddenly decide he doesn’t like star gazing after all. But there will be some things that every couple still has in common. Successful marriages find the few things they have in common and cultivate a strong relationship through their common interests.

10. They use trust and forgiveness daily

Happy couples rely on trust and forgiveness. These essential qualities silence arguments and revitalize feelings of love and contentment. This is founded on unconditional love and an understanding that we all make mistakes. It is important to note; however, that this is a communal deal. There is a fine line between being trusting and forgiving, and getting hurt. Couples that are willing to mutually learn to trust and forgive each other are the ones that will survive.

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11. They hug each other

Physical intimacy has more pull in a relationship than many people give it credit for. Full body hugs are one of the best ways to feel closer to your partner and release stress. This fact is even backed by science. Hugging releases a hormone called oxytocin, which is nicknamed the “love hormone” because of the feelings it can evoke. So if you’re looking for a way to create greater feelings of love between you and your spouse, give each other a nice, tight hug before you leave for work and as soon as you get home.

Featured photo credit: artisticfilms via pixabay.com

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Larry Alton

Business Consultant

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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