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13 Reasons Why Working Moms Are Way More Productive Than You Imagine

13 Reasons Why Working Moms Are Way More Productive Than You Imagine

Believe it or not, if you are a working mom and have two children, you are more productive than your female counterparts who have never had children or maybe have only one child! This was the result of the research division of the Federal Bank of St.Louis who did a major study on this topic.

Let’s face it. Many employers think that once a woman becomes a working mom, she is going to be less dedicated and even less hard working than before she gave birth. They rarely say this in public but it is a stereotype that still remains. But the facts and research are painting an entirely different picture.

If you are still not convinced that working moms are more productive, here are 13 reasons why this is a fact of life. They need our respect, support, and praise more than ever.

1. They excel at multi-tasking

Multi tasking may not always be a good thing when you have to concentrate. It can slow you down and switching from one task to another is not exactly efficient. But it is extremely useful when you want to cut a few corners and especially when you are using different channels. Working moms do that all the time at home and they can adapt it also to when they are at work. They can reflect on feedback while waiting on hold or moving from one office to another. The physical tasks are almost automatic but the mental processes can be highly efficient. They do the same at home as they do laundry and ironing while they plan meals, shopping and outings with their kids.

2. They are really flexible

They have to forego the perfect home and will be flexible about working arrangements in the office if their boss allows it. Look at the infographic here to find out the struggles working moms have when they cannot get flexible working hours. This means they have to jump through more hoops and juggle everything a bit more cleverly.

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3. They manage their time better

In other words working moms do not waste this precious commodity. How could they? They are simply better at time management. An Ernst and Young study found that this was true because women wasted only 11% of their time compared to 14.5% for the rest of the workforce.

“I can now very respectfully get to the point, get information, I ask better questions … I direct conversations more efficiently.” – Melanie Ocana, mom to two children and business owner.

4. They are more empathetic

Being a mother brings out all the empathy and nurturing needed in human relationships and that is so useful at work. Networking, collaborating and team work all demand these qualities and working mothers have them in abundance.

5. They are happier and more fulfilled

Working moms feel more satisfied with their lives as they have greater independence, can follow their interests and passions and have a greater sense of purpose. Their careers and their families can benefit enormously from this, according to the American Psychological Association and they are generally happier than the stay-at-home moms.

6. They welcome the break away from their kids

Yes, it is a super challenge and many working moms thrive on it. There is also another reason in that they can benefit from the change of scene and give their all to their job. “How on earth will you manage to juggle your family and job?” is the classic question at interviews. The best answer of all is: “Believe it or not, I like being away from my kids during the workday… just like you.”

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7. They are more motivated at work

Working moms have a lot on their plate and the motivation they feel to spend some precious time with their kids means they are even more productive.

“Not wanting to work too late or too many weekends, when I am in the office I get it done.”- Tonisha Pinckney, criminologist and mother to two teenagers.

8. They are more efficient at home and at work

Working moms realize fairly quickly that running a household means streamlining routines and schedules at home and not worrying about a perfect household where everything runs like clockwork. However, they will be able to use their work experience to make the household run more smoothly. This will also benefit their work.

“I had to set smart goals at home and make sure that they were religiously met or else my responsibilities with my job suffer … being a parent made me see the importance of setting up a plan, implementing it well with room for spontaneity and flexibility, and then evaluating the outcomes.” – Chris Ruffolo, writer and mom to twins.

9. They are paving the way for equality

Long way to go. But working moms now are showing that they can be more efficient and organised even when they have to juggle mothering and working. Just think what working moms could achieve if there were better facilities for childcare, paid sick leave and more access to flexi time. They would become super efficient and get the equal pay which is their right.

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Once the pressure is off the working moms who are juggling an astonishing number of demands on their time and energy, there will be a much more relaxed attitude at work. Rebecca Traister, author of Big Girls Don’t Cry is leading the way with this video interview. She is basically saying:- “Newborn baby, breastfeeding mom, no big deal—let’s get to work.”

10. They are providing strong female models for their children

This makes parenting so much easier for them because they are providing a model for their children to follow by being dynamic and following their career objectives. They are really raising them to be strong individuals and their children can feel proud that their moms are successful. This makes parenting easier, can alleviate many of the pressures at home and make them even more productive at work. Working moms often make the boundaries clear.

“I work my day around being able to be home with them in the morning and at nights. We don’t have meetings at 6 o’clock; I’m home having dinner with my family. I also have an incredibly supportive husband who as made accommodations for our family because it’s incredibly important to us. We’re an equal partnership that we’ve had to evolve.” – Jessica Herrin, mom to two daughters and founder of Stella & Dot

11. They are less likely to gossip

There is simply no time for office politics or gossip at the water cooler. These sessions are often highly unproductive and create a toxic workplace. Because of simple time constraints and because working moms know better, you will not find them at the water cooler doing that.

12. They never have hangovers

Younger, single staff may actually have more sick leave due to late nights and hangovers. This is why many employers now hire working moms as they are more productive and they never have hangovers!

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13. They make better team players

Employers now want more efficient and better team players and working moms fit the bill perfectly. This is what Microsoft research found when they interviewed 2,000 women and 500 employers about working moms. When they were asked whether the working moms made better team players, 57% said that the mothers were definitely better than single or childless women.

The best news of all is that technology s now helping working moms with their juggling tasks and they are becoming even more productive now in the workplace. More great news is that some forward looking companies are allowing moms to bring their child and carer on business trips until the baby is one year old. Way to go!

Featured photo credit: My mom, at work/ Nick Gray via flickr.com

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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