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13 Things Only People Who Live In Tropical Regions Would Understand

13 Things Only People Who Live In Tropical Regions Would Understand

Usually, tropical regions are one of the premier travel destinations during summers, given that most are filled with lush rainforests, jungles, and beaches. Basically, these tropical locations are commonly understood to be in: the area surrounding the equator, including Panama, Brazil, the countries in the Caribbean, and those in Southeast Asia, including the Philippines, Malaysia, Thailand, and Indonesia.

Though the tropics are perceived as the ‘gateways to paradise’ and home to exotic cultures, what are these places like for the people who live there in the first place? Here’s a list of things that only people who live in tropical regions would understand:

1. You see tourists every day

Given that the tropics are warm throughout the year, seeing tourists walking around the streets and engaging with the local population is nothing new. In fact, you see it every day.

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2. You live near a beach

If you live on an island or an archipelago in an area like the Bahamas, Indonesia, and the Philippines, you’re just a short drive away from the sun, salt, and sand. Going to the beach can become a weekly activity instead of an occasional trip.

3. You live near a forest

There are landlocked tropical countries, particularly in South America (Bolivia, Paraguay) and Africa (Burundi and Chad). These countries, (along with many other tropical countries), are filled with forests hosting a wide array of flora and fauna. Rivers and geographical attractions are also close by, giving you a variety of places to visit.

4. You can wear the same types of clothes year round

You don’t need to spend much money on season-specific clothes, given that there are only two seasons: dry and wet. The good part about having two seasons is you can wear the same type of clothes regardless of the season- though you’ll need coats and jackets to keep you dry when rain starts to fall.

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5. You wear flip flops every day

Particularly in Southeast Asian countries, flip flops are everyone’s staple footwear. Regardless if you’re in the streets or on the beach, they’re everywhere and are good for your feet if it’s extremely hot.

6. You consider air conditioning bliss

The dry season can get extremely hot, and given the high levels of humidity in tropical countries, summers can be pretty exhausting. Air conditioning gives you a temporary reprieve from the discomfort, and so you find places where air conditioning is installed to be blissful spaces to spend time.

7. Your skincare procedures are different

If you look up “skincare tips” on Google, you’ll most likely find tips tailor-made for a western, non-tropical audience. Bear in mind that weather conditions and the climate are different in these places, which in turn changes the way you deal with your skin. Common examples include dealing with humidity, the constant necessity for sunscreen, and the importance of moisturizers as human skin can absorb humidity from the air.

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8. You’ve encountered too many bugs

Insects and other similar critters thrive in tropical countries, and you’ve likely met the gargantuan spider that made a home in the hole in the bathroom ceiling. Ants, cockroaches, and flies can be found anywhere, which is why cleaning is a frequent requirement and food is stored away meticulously.

9. You eat fruit and seafood regularly

There is no shortage of fruit trees in tropical countries. Bananas, guavas, mangosteen, watermelon and less familiar fruits like lanzones, durian, and star apple are cultivated and widely distributed. If you’re near the sea, squid, various fish varieties, and seafood options like crabs, oysters, and clams can be in abundant supply – just go to the local market to find out!

10. You bathe frequently

At least once or twice a day, bathing is a necessity, particularly during summer. It’s humid all year round, and by the end of the day, your skin is always left sticky.

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11. You never run out of activities

There’s so much to do, you’ll never get bored!

12. You have seen the negative effects of deforestation and littering

Unfortunately, the influx of both local and international tourists takes a toll on the environment. Litter is everywhere, from the white sandy shores to the muddy forest floors. That aside, you’ve also probably seen green mountains with balding brown spots brought about by deforestation and slash-and-burn farming.

13. You love it

In your lifetime, you’ve probably gone to other countries and regions with a different climate. You’ll find the winters of Europe too cold, while the ‘urban-ness’ of American cities will make you wish you were back home. You just can’t forget about your favorite forests, rivers, and beaches.

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Last Updated on November 20, 2018

10 Reasons Why New Year’s Resolutions Fail

10 Reasons Why New Year’s Resolutions Fail

A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

1. You’re treating a marathon like a sprint.

Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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2. You put the cart before the horse.

“Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

3. You don’t believe in yourself.

A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

4. Too much thinking, not enough doing.

The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

5. You’re in too much of a hurry.

If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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6. You don’t enjoy the process.

Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

7. You’re trying too hard.

Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

8. You don’t track your progress.

Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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9. You have no social support.

It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

10. You know your what but not your why.

The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

Do you want to be fit so you can be a positive example that your children can admire and look up to?

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Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

  • The more specific you can make your goal,
  • The more vivid it will be in your imagination,
  • The more encouraged you’ll be,
  • The more likely it is you will succeed (because yes, you CAN do this!).

I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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