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10 Things Only People Who’ve Been To Deserts Would Understand

10 Things Only People Who’ve Been To Deserts Would Understand

There are a lot of misconceptions about deserts from popular culture-of them always being sandy, inhospitable and flat. Those intrepid individuals who have visited or lived in this climate know better and understand that a desert can in fact be a diverse region, with each one being vastly different from the next. Here are ten things that people who are familiar with deserts know.

1. They know that the weather is not always warm

Contrary to desserts always being scorching hot, individuals who have visited deserts know that bringing a jacket is a very good idea. In the wintertime some desert climates can reach freezing temperatures and having bring winter clothes on hand will make sure that you stay warm and healthy.

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2. They understand how serious dehydration can be in this dry climate

One of the major characteristics of a desert is that it lacks significant moisture and therefore all living things passing through can get easily dehydrated. To combat this potentially fatal situation, those who have been to the desert know that you should pay special attention to staying hydrated and if need be there are some plants where you can drink water from.

3. They know that the desert is not always flat

Despite common misconceptions stemming from popular culture, deserts are not always a flat landscape as far as the eye can see. People who are familiar with this landscape know about the diversity and that mountains can exist in a desert as well as flatter plains.

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4. They know that sometimes it rains frequently in some desert climates

Arizona is located in the Sonoran Desert and is known to be one of the wettest deserts in the world with 3 to 20 inches of rain per year. People who have visited this area of the US know that despite common misconceptions, you sometimes need to bring your umbrella with you to the desert.

5. They know that there is plenty of plant life within the desert

Individuals who have visited deserts before, are aware that there is plenty of plant life that grows in these drier climates. Those people who have visited the Sahara Desert are familiar with the abundance of plant life that grows there, including a thousand different plant species.

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6. They understand the desert is not made up of just sand

For people who have been to the desert before, they realize that the desert is not just made up of endless sand dunes. In places like the Sahara desert, visitors will know that the landscape is actually just 30 percent sand and actually 70 percent gravel.

7. They understand that deserts are not inhospitable to humans

Many of the deserts around the world have humans calling these drier climates their homes. Those who have visited the Sahara may be familiar with the fact that around 2 million people live in this region of the world.

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8. They know that it is home to the toughest marathon in the world

It may be hard to imagine walking for long stretches in a desert, nonetheless running 26.2 miles in the blistering heat. The Marathon Des Sables takes place in southern Morrocco every year and those who have visited a desert know that this is no easy feat.

9. They know that various climates can exist within one desert

Within the Sahara Desert exists many micro-climates and people who have visited this area of the world know firsthand the diverse in weather. In the northern region, it is subtropical and in the southern part there is a completely tropical climate.

10. They know that Antarctica is the biggest desert in the world

The Sahara Desert is often thought of as the largest desert on the planet, but those who have visited the frozen tundra of Antarctica know that it is actually a large desert, much larger than the Sahara.

Featured photo credit: Flickr via flickr.com

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Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

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