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7 Reasons Why Social Workers are Nameless Heroes in Our Society

7 Reasons Why Social Workers are Nameless Heroes in Our Society

Why do you think that social workers are often called the Angels of the Earth? They are also sometimes called the voice for the voiceless. At almost every level of society, social workers are making a difference to people’s lives in often challenging environments. They are beavering away in many areas of public life and helping people who are challenged and neglected. Here are seven glimpses into the joys and sorrows of being a social worker. After you have read this, you will know why they are the unsung heroes in our society.

1. They help the elderly to cope

Did you know that the number of older Americans (65+) has increased by 25% in the last 10 years? A simpler figure to remember is that one in seven Americans is now over 65 because of improved medical care and increased longevity.

Who looks after the elderly with dementia and other diseases when they insist on living on their own? The geriatric social workers of course. They play a key role in helping to improve quality of life and optimal functioning within the familiar domestic environment. They help them with administrative work in deciding which services they can apply for.

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They are also in the front line as they are trained to spot elder abuse and help co-ordinate medical care. If your elderly loved ones need the assistance of a geriatric social worker, you can find one in your area here (USA) or in the UK here. If you live in another country, the official social services will usually have a seniors’ welfare department.

2. They are our guardian angels

“Why am I a Social Worker?The answer is simple: to Be a Helper to the mentally, economically, and educationally impoverished humans on planet earth!” – Darlene Jack, University of South Carolina’s Master of Social Work Program.

It is a sobering fact that, at some point in our lives, we will face a crippling challenge such as financial loss, addiction, unemployment, or illness. This is when social workers will come to our rescue.

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3. They are frustrated by bureaucracy

A social worker quickly learns that they can never act as a “rescuer” on impulse or when faced with an emergency late at night. They have to contact the agencies who are on duty and that makes them frustrated because they are not the ones in the frontline at the right time.

Many social workers are plagued by the fact that they need other experts to help them with their cases. These may be doctors, probation officers, teachers, or youth workers. They find it really difficult to liaise with them because they never return their calls. Another problem is that they have to “hot desk” as there may be shortage of office accommodation due to government cuts.

4. They are trained to deal with alcohol abuse

The consumption of alcohol in our society is so normal that its abuse is often ignored and even tolerated. There are many cases of people drinking themselves to death and yet no one will raise the alarm. In other cases, the intervention of a highly trained social worker and counsellor often saves that person from destroying their lives and those of their loved ones. They know that telling a person to stop drinking suddenly can be fatal. They follow the Stages of Change which helps alcoholics to understand the stages involved in contemplation of the problem and preparing for the changes they need to make.

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5. They have to watch boundaries

The social worker may get very heavily involved in patients’ lives and, at times, may find it difficult to draw a boundary. A typical case was where a social worker was asked to give the eulogy at the funeral of a patient she had been helping. The patient’s parents held her in such esteem and admired her work so much that she seemed to be an obvious choice. But the social worker faced an ethical dilemma in that she did not want to break the privacy rules, while at the same time she did not want to offend the family. Sometimes, social workers find it difficult to draw the boundary lines because they care so much for their charges.

6. They help to mend broken families

The social worker is the go to person when families disintegrate under the weight of domestic violence, conflict and sibling rivalry. It is the social workers who are the heroes, as they are the ones who are prepared to listen with empathy and understanding. Above all, they know how to intervene effectively so that further tragedy can be avoided.

One social worker described how he had to deal with a 16-year-old boy who had attacked his mother with a knife. His family rejected him but the social worker knew that the boy would make contact after he was released from care. His work was to counsel both the boy and the mother for that eventuality. The boy and mother were reconciled after some sessions with the social worker. The boy went back to school and now works in social care himself. This is what makes the job so satisfying and why it is so gratifying.

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7. They can help people get back on track

It is tragic to see society treat mental illness with disdain, intolerance, and indifference. The social worker is the heroine who shows that she cares and she knows the true worth of a person. She is the one who will be their advocate and will help them on the road towards empowerment.

I remember talking to one mental health worker who described how she helped a woman with severe depression. She had no job prospects, no social support network and was on social benefits to survive. The social worker counselled her and she is now confident about her future, has found a job and is pursuing a hobby. Through the hobby, she has made friends and she is back on track. It is cases like these that make the social worker’s life so rewarding.

It is their dedication, caring and love for their fellow human beings which make them the unsung heroes or heroines as we have seen from the examples above.

“If I was to give advice to social work students, I would say it’s really, really hard and it’s a lot of work. But it’s really rewarding too, so I think if you’re going to go into it then you have to do it whole-heartedly.” Gareth Benjamin, social worker student at Plymouth University (UK).

Featured photo credit: Social work/Army Medicine via flickr.com

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Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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