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12 Ways To Identify A Shopaholic

12 Ways To Identify A Shopaholic

There are many different kinds of people with their own views on happiness and wealth. Many are happy to see their money on the computer screen with several commas and in the shade of green when they pull up their bank statement… and then there are those that like their money where they can see it: in their closet hanging so perfectly on a hanger. Shopaholics are an example of the latter.  Are you questioning if you are a shopaholic because you just went on a pay day shopping spree or trying to prove your girlfriend that she might be a shopaholic and therapy might actually be cheaper? Whatever the reason you are reading this article, here are twelve things only shopaholics understand.

1. They have price tags in their closet

If you have ever been in their closet (and I say in because there is no way you are not walking into it,) you have seen more price tags or size stickers than you should in someone’s house. It isn’t because they plan on returning it or that they just bought it, it is simply because it has not been used yet. Don’t try to guess how long it’s been there either… just don’t.

2. They can sort their closet by every color of the rainbow… and every color in between

As you are trying to comprehend the reasoning for buying something and not wearing it, a thought pops in your head. Why does it look like a claustrophobic rainbow stumbled into their closet and threw up everywhere? There are more colors in this room than there are paint swatches at Home Depot!

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3. They buy more than they need

If you have a friend that is a shopaholic, then you understand this completely. The first warning sign should have been that they still had tags on some articles of clothing in their sacred closet. They buy more than they need. They will go down every aisle, especially on a down day, and check and see what looks cute, cool, comfy, etc. Do they need it? Yes, they need it like we all needed that Geometry class in high school.

4. They are firm believers in retail therapy

Retail therapy may be the more expensive option oppose to actual therapy. Let me show you by example the different stages of a shopoholic’s need for retail therapy. Great day? Lets grab some food or ice cream… or maybe a shirt! “Meh” day? Maybe a quick coffee with my best friend at little place in the mall will help. Let’s look around and just check it out. Crappy/Worst day ever! It’s time to change who I am so I am happier. I need to make myself better! I just got paid like last week and if that still doesn’t cover the bill, I have my credit cards!

5. They have to leave their credit cards at home to stay out of trouble

Shopaholics can get out of control sometimes. The lucky ones catch the issue early on and only spend all the money in their back account after bills are paid. Others may have a giant credit card bill that is never going to shrink down because they can’t afford or give up their sense of style.

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6. They shop for more than themselves

Shopaholics don’t only shop for themselves. Usually if they purchase something for someone else, it is because they are out shopping for themselves but that doesn’t mean that they won’t buy things for their loved ones and friends if they know they will like it. Sometimes, they won’t even end up buying for themselves, the entire contents of the cart will be clothes for their significant other, their BFF, their boss or their parents. They are very thoughtful people, and often have a very big heart. Now don’t quote me on that, I don’t mean all of them. Don’t go befriending someone in high hopes they’ll start buying you Michael Kor Purses because they are your “favorite”kind of purse.

7. They think black Friday is the best day of the year

If you have a shopaholic as a friend, then you know that this a huge day for shopping and it doesn’t start at five in the morning anymore. Good thing Starbucks is open all night in order to keep everyone awake for the glorious amounts of fun you are going to be dragged into for the entire day. Bring cash that day so you can tell them no when they run out of money and ask for you to spot them.

8. They need someone to tell them to stop shopping

More often than not, shopaholics will bring a friend a long to keep them in check. To someone who loves shopping to a point that it is considered an addiction, they will swipe their card until it declines and they need someone to stop them when enough is enough. If you are that friend that they are bringing along, I am sorry. Also, take the last pointer I just gave, only bring cash!

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9. They cannot turn down a good deal

Sales, Semi-Annual Sales and big summer blowouts are their kryptonite. Nothing burns a hole in their pocket faster than a 50% off sign. Beware.

10. Their closet will have a variety of styles to match who they want to be for the day

They can dress like whoever they want to be or however they feel (lazy, sporty, cute, etc.)  like because the amount of things that fill up their closet. They are more than likely to have something than not when asked if they do. Make sense? Make friends with one that is the same size as you and make sure you are really good friends.

11. They wear only about 35% of their closet but will not give the rest away

Whenever they say, “I am going to clean out my closet and get rid of the stuff that I don’t wear”, don’t believe it for a second! They will sit there in the kingdom of retail store victories and come up with dozens of scenarios of when they will need everything in their closet. Everything. It doesn’t matter how many tips they take from Pinterest, it is no match compared to, “this shirt goes great with like fifty of my things… I need to keep it just in case.”

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12. Their shoe selection will put most people’s to shame

Their shoe collection could probably walk circles around your shoes and then march off to the shoe store to bring in some more shoes so they can come back and turn those circles into a Mickey Mouse design.

Featured photo credit: Alexa shopping mall Berlin- Reinhard Krull via flickr.com

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Margielyn Musser

Event And Volunteer Coordinator / World Traveler

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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