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8 Reasons Why Coffee Drinkers Are More Likely To Succeed

8 Reasons Why Coffee Drinkers Are More Likely To Succeed

Most times what you need to get plugged into a project is that shot of caffeine. Coffee does it for me, from the smell to the flow into the cup and that intense swallow. It gets me on the drive. While others are worried about the intensity, for me it’s perfect. I get energy only coffee can provide. I can’t help but remind the worriers of the wonders coffee does to their chances for success. Read this article if you’re hesitant about coffee, and consider all the benefits you stand to gain.

Here is a list of beneficial effects that help coffee drinkers succeed.

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1. They are healthier

Whether it is Alzheimer, diabetes, or cardiovascular diseases, coffee has a power against different diseases. People who drink coffee live longer and have lower health risks of developing diseases like Parkinson’s.

2. They are smarter

It is not just about keeping you awake. There are other reasons that you should drink coffee. It also makes you smarter. The caffeine present in the coffee you drink blocks the adenosine in the brain. Adenosine is an inhibitory transmitter. When this adenosine is blocked you have a higher energy level and you can work at a higher level.

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3. They are more physical

All that fat in your body can be burned by coffee. If you’re doubtful, keep in mind that caffeine is in most commercial fat burning supplements. Caffeine works against fat because it raises metabolism, thus increasing the oxidation of fatty acids. It also mobilizes fatty acids from fat tissues. Caffeine can be helpful in increasing your physical performance.

4. They are happier

People who take caffeine have fewer bouts of depression. By drinking several cups of coffee, you keep your spirits high and protect you from depression or gloom. The anti-oxidants in coffee may be responsible for keeping your mood up and making you more exciting and positive.

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5. They live longer

Whether you like it or not, this is confirmed by science. What do you have to say against a substance that lowers the risk of heart diseases, makes you more charged, and positive? Coffee has a lot of other compounds beyond caffeine. Some of the benefits of these compounds have not even been confirmed by science yet. Still, most of these compounds are anti-oxidants that protect your bodies from oxidation. These oxidants are powerful enough to damage molecules in the body.

6. They are go-getters

There is an attitude that comes with taking coffee. You want to get the job done. Coffee powers you to start your day early and achieve something. Successful people take coffee and fire up while others are still rolling in bed and still trying to adapt to being awake. Coffee keeps you aware of your environment and gets you started early on time.

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7. They are alive and more interesting to be with

Coffee drinkers are great team players and fun to be with. At the end of the day, it is not about getting the job done. It is also making it fun and having the acceptance of a fun team who considers you likable. With coffee, you are fired up and alive to make your project more energetic and more interesting.

8. They make money

This is according to a study that is based on certain workers in the United Kingdom. When you think of it, it makes a lot of sense. Why wouldn’t coffee drinkers make money when they are more resilient, wake up earlier, and are more active during the day? Coffee drinkers are more fired up for success. They live the experience from every cup of coffee as they want to get the job done.

I’m drinking a cup of coffee now as I write this because I am a firm believer in certain things I write. So, here is my cup of coffee raised to every coffee drinker out there. There are more important reasons to drink coffee, rather than not drink it. And if it is for success, then it is worth it!

Featured photo credit: Flickr via flickr.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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