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8 Gifts That Rites Of Passage Have To Offer

8 Gifts That Rites Of Passage Have To Offer

Rites of passages have been around since the early humans formed tribes. They’ve been ways for us to tell stories and initiate youth into adulthood, ascended adulthood, and beyond.

Some rites of passages were, and still are, intense. Some involve a quest. Some are about celebrating life, some are about honoring the dead. Some have been going on for centuries, and some are just starting now, as humanity realizes the need for the gifts of these experiences. Ultimately, a common pattern I see with many of them comes down to instilling these 8 gifts into a person’s life.

1. Discovering who we really are

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    A modern-day rite of passage that many high school students today are experimenting with is a gap year—an extended period of time to travel, work, and experience life outside of the traditional academic system. Some of the primary benefits the students gain from taking a gap year include realizing what they really love (before they jump into any major and start studying), being more adaptable to a variety of cultures, learning new languages faster, making amazing friends, and experiencing lots of adventures. Imagine how big of a difference it can make if you already know what you want to master in your life before you dive into a structured path of study. It’d surely save you lots of time and money.

    2. Discovering what we’re made of

    Rites Of Passages Adam Siddiq

      Me after a somersault, dodging a gladiator at the finish line of a Spartan Beast Race, 2013.

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      In the Amazon of Brazil, there is a tribe called the Sateré-Mawé. If you’ve ever heard of a rite of passage where boys wear a huge glove filled with angry bullet ants for 10 minutes, this is a Sateré-Mawé tradition. It initiates boys into men as their endurance is tested to see how much pain they can tolerate. This is definitely an extreme example of a rite of passage for discovering what we’re made of, and if you notice parallels in the other rites of passage, you’ll often notice a trend of breaking through limiting beliefs and showing youth that they are capable and stronger than they think.

      The benefit of experiencing and enduring pain is knowing that we can move through it. Now, I’m not recommending or suggesting anybody stick their hand in a glove filled with bullet ants, but we can definitely realize that we’re much more than we thought when we experience and move through physical challenges—be it a Spartan Race, triathlon, a mountain backpacking journey, or going through an intensive group experience like what Garret J. White has created with Wake Up Warrior.

      One powerful mental challenge I set for myself a few years ago was a 10-day Vipassana meditation retreat. To meditate 14 hours a day, not speak to anyone, and be in silence was really challenging by day 2 and 3, but afterward there was a profound peace where I learned to be even more comfortable in my own skin, regardless of the silence or noise around me.

      3. Discovering our purpose in life

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        Perhaps one of the strongest long-time rites of passage that have supported many people for thousands of years to discover purpose in their lives is the Native American Vision Quest. The Vision Quest has four primary elements to it: solitude, immersion in nature, fasting, and community. People to this day still embark on Vision Quests and speak of how they enter a sacred space and time, where the questions that call to them often are, “Who am I? What do I have to give? How can I heal my wounds?”

        Living in a state of consciousness, like the merging of the dream world and waking world, many people throughout time return from these experiences with powerful insights about who they are, what they are called to do and contribute in their lifetime, and, ultimately, they return with a more open heart, bringing their unique gifts with enthusiasm to their family, friends, and community.

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        4. Developing life skills

        Rites Of Passages Tony Robbins

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          When met with challenges during these rites of passage, people are required to access many different resources within themselves, like courage, creativity, innovation, and relationship-building skills. Take the modern-day rite of passage Claire Potter challenged her son to. He was coming close to his 13th birthday and wanted more freedom. As a test to expand his identity into adolescence, Claire sent him out on 10 challenges that included performing a 13-bar blues piece in public, taking the train alone, and cooking a three-course family dinner from scratch. Not as intense as some of the more ancient rites of passage, but these challenges empowered Claire’s son with confidence and an expanded sense of resourcefulness in life.

          Today, we have the fortune of going to immersive seminars, like those of Tony Robbins. At his Unleash The Power Within event, one of the breakthrough rituals everyone is invited to participate in is the fire walk. For hours before the legendary fire walk, Tony guides the audience in mastering their mindset and conditioning their bodymind to be in a state of peak performance and fearlessness—the state needed to walk on 2100-degree Fahrenheit coals and walk off without the slightest blister. At the event, I learned many powerful life lessons, 10 of which I shared in a previous Lifehack post.

          5. Honoring our family lineage

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            In most ancient rites of passage, the whole family and community came together to participate in the boy or girl’s experience. The elders led the experiences from the wisdom that was passed down to them from their ancestors. The fathers, mothers, and older siblings would prepare and initiate the participant from childhood to adulthood. Throughout the entire process was honor for one’s family lineage and community. The boy or girl would come back to the community as a new, evolved human being with a new role and responsibility to greater contribute to the community.

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            In today’s western world, there’s been a disconnection with honoring our family lineages. Most people don’t even know who their great grandfathers and grandmothers were and what they did. We have made our elders into folders, putting them into a sort of solitary confinement we call “seniors’ homes,” rarely visiting. The gift of re-incorporating rites of passage in today’s world will bring the tremendous amount of wisdom our elders have to today’s younger generations.

            6. Expanding our sense of identity

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              Photo Source: An exercise from UPW with Tony Robbins used to expand one’s identity

              With the transition and transformation through the rite of passage, one takes on a new, expanded sense of identity. They realize they are more than who they thought they were. They now have a greater sense of responsibility to contribute to the community, and with that comes a greater joy to be of service.

              I remember a time where I secretly signed my dad up for a Spartan Beast race. At the time, he was recovering from prostate cancer surgery, and before that he was, to say the least, in a funk. I knew the cancer was a wake-up call in his life for him to reorganize and become a greater version of himself, and I knew he had been habitually eating a poor diet with no exercise. So, I inspired him to do a Spartan race. I told him it would be about 3 miles. This one was 13 miles with over 25 obstacles along the way. At the time, the most my dad had run in his life was 5 miles.

              When it came to race day, he saw what lay ahead of him. Anger, stress, and anxiety took over as he was concerned with whether he could make it through with his state of health. And guess what? He did. In fact, he finished 12th place in his age division. This was such an extraordinary accomplishment for him that when he crossed the finish line filled with joy, he realized he was capable of so much more than he’d thought before. He carried this through his life with greater confidence than before, winning the fight and kicking cancer’s ass.

              7. Transitioning to a new stage of life

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              Rites Of Passages Adam Siddiq

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                From boy to man, girl to woman, adulthood to an ascended level of adulthood, rites of passage have been a marking point of a person’s transition from who they previously were to who they must become to claim the next level of life that has been waiting for them. The courage, faith, determination, trust, inner-guidance, and resourcefulness we develop through experiencing rites of passage make transitioning to new stages of life so much more effortless.

                8. Celebrating the gift of life

                Rites Of Passages Lifehack

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                  Life is a beautiful gift and rites of passage remind us of this blessing which we’ve been given. They also remind us of the gift we’re here to give back. The celebration kicks off full-tilt as the new hero returns from their journey, being initiated and cracked open to love, growth, service, and the realization of their infinite potential.

                  So go on, experience a rite of passage and, with it, experience all 8 of these gifts and much more!

                  Featured photo credit: Ed Gregory via stokpic.com

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                  Last Updated on February 13, 2019

                  10 Things Happy People Do Differently

                  10 Things Happy People Do Differently

                  Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

                  Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

                  Happiness is not something ready made. It comes from your own actions. -Dalai Lama

                  1. Happy people find balance in their lives.

                  Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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                  2. Happy people abide by the golden rule.

                  You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

                  3. Happy people don’t sweat the small stuff.

                  One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

                  4. Happy people take responsibility for their actions.

                  Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

                  “There are two types of people in the world: those that do and those that make excuses why they don’t.”

                  5. Happy people surround themselves with other happy people.

                  happiness surrounding

                    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

                    6. Happy people are honest with themselves and others.

                    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

                    7. Happy people show signs of happiness.

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                    smile

                      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

                      8. Happy people are passionate.

                      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

                      9. Happy people see challenges as opportunities.

                      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

                      10. Happy people live in the present.

                      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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                      There’s a reason it’s called “the present.” Because life is a gift.

                      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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