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5 Experiences That Can Bring Couples Closer Together

5 Experiences That Can Bring Couples Closer Together

When you and your partner spend most of your time working or studying, busy as bees, it is natural that you can grow somewhat distant from each other. However, relationships tend to get spoiled and break down if you don’t pay enough attention to their development.

If you suddenly realize that you don’t seem to understand your loved one quite the way that you used to, it’s time to apply some positive experience therapy. There are certain events and experiences that bring couples closer together. Here are five such experiences that would do you some good to share with your partner.

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1. Getting A Couple’s Massage

What could possibly be a better connecting experience than a relaxing couple’s massage? You might make it a weekly tradition. Simply pick the day, time, and spa of your liking, and take your partner out for the massage session. This might be an enjoyable way to begin a Friday evening after the long and hard workweek. You two could use the time to talk with each other, or simply to lie quietly while listening to music. In fact, the latter might be preferable — silence allows you to better concentrate on positive feelings, and that is exactly what you need this experience for.

2. Showering Together

Showering together is quite an interesting and intimate experience. There are many reasons why you should try it with your partner at least once. It’s unusual, it sets up new privacy conditions, besides, it’s simply comfortable — you can get your loved one to scratch your back with a sponge and then return the favor. There are also plenty of other things that two adults can get up to in the shower — it’s all up to you. One thing is certain — you will literally get up close with your loved one if you shower together.

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3. Getting an STD Tested Together

Testing yourself and your partner for sexually transmitted diseases and infections is something you should do before becoming a couple — however, it’s never too late. There might be certain issues with this experience that could possibly drive the whole couple’s therapy idea in the wrong direction, so you’d better be absolutely positive about your own loyalty when you decide to test yourself. However, if you and your partner have no trust issues and have never cheated on one another, the experience of getting STD test together might unite you better than any other event.

4. Spending A Vacation Together

It’s not as easy to set up a vacation together as it seems, but it’s totally worth it. The success depends on whether you will find a type of vacation that will satisfy both of you. That may be hitchhiking, traveling by cruise ship, or spending your free days lazily on a beach. The place, conditions and activities of the vacation should be equally acceptable for both of you, so make sure that your partner shares your enthusiasm about whatever you have in mind, whether that’s shopping, engaging in sports, or sightseeing — make plans together. You will be rewarded for your efforts with all the happy memories you will share after the vacation of your dreams.

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5. Cooking Dinner Together

Cooking together will definitely unite you as a couple. Even if you burn down your stove in the process, the value of this experience is not to be underestimated. There is no need to spend hours in the kitchen, just find a good recipe for a simple and tasty dish. For example, you could make pies or pizza, or even a salad. Sushi is another popular thing to prepare as a couple.

The main thing about cooking together is that both of you have to actually participate in the process. Don’t shove your partner aside because they are not skilled enough. Share your tasks and in the end you will get some tasty food and lots of positive impressions.

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As you can see, there are more than enough ways to make the relationship stronger. Use these tips to get close with your loved one!

Featured photo credit: Picjumbo via picjumbo.com

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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