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10 Things You Can Learn From World’s Highly Successful Individuals

10 Things You Can Learn From World’s Highly Successful Individuals

We all dream of becoming a successful person one day. This specific thought of “becoming a successful individual” has been instilled in our minds ever since we were children. And as we grow up, it seems that our main focus, or target narrows down to this particular concept. We try hard to achieve our goal. We really try hard. But is it really that hard to become a successful person?

Why is it that we see a certain group of people as highly prosperous, while others are considered unfortunate? In order to flourish, you live, make mistakes, and you observe others. The good thing about observing others is, if you are surrounded by that group of successful people, you are likely to have the opportunity to pick their brains. Well, here are 10 skills to aid anyone in becoming a successful person. If you can follow these rules, one day your name will be up there in the ‘hall of successful individuals’.

1. They teach you empathy.

First thing you require is empathy. “To be a great leader is to be a great listener instead of a talker”, says Gary Vaynerchuk, a CEO. In an article The Most Valuable Skill Every Recruiter Overlooks, he writes about the number one skill every employee needs to have. He says, it is not about being organized– the secret lies in being empathy. Empathy provides room for friendship, understanding, rapport, and host of other things that help to build real and lasting relationships within a company.

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2. They want you to “steal” from the greats.

Pablo Picasso once said, “Great artists copy. Great artists steal.” One of the users of Quora, a question-answer based online forum, believes so too. In a recent thread on Quora, Martin Armstrong said that it actually helps to get attached to a great person, whom you look to as a role model. He states, “If you want to be successful, you must learn to steal!” It is not like stealing every idea or every concept from your “model”, but to follow them, to figure out what your model does to make them successful. Follow their footstep, and it will lead you to a path where you have a better future.

3. They teach you to be self-disciplined.

In order to be successful, you must learn the art of self-discipline. Why? Because “without self-discipline, success is impossible”, according to Lou Holtz.

As Brian Tracy, top sales training and personal success authority, and author of more than 60 books, explained in his article, Successful People Are Self Disciplined self discipline is vital in order to prosper in life. Disciplining oneself is a hard task. But it is achievable. And through personal discipline and perseverance, you can obtain any skills.

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4. They wish to be a charismatic person.

Being charismatic can add a great advantage to your life. You don’t have to look like Barbie or Ken, you don’t have to be Richie Rich, and you don’t have to be Dexter– if you have the ability to make people love you naturally, then you have a good chance of becoming successful. Another Quora user, Michael Graham, has written that charismatic people are easily recognized even if they are broke, unintelligent, foolish, and unattractive. According to him, a charismatic person can successfully make other people feel better about themselves, and they have an extraordinary ability to inspire trust around them, amongst other skills.

5. They make you understand that schools don’t guarantee success.

Getting first hand experience rather than depending on what others teach you is often a smart move. In simple words, it’s a faster approach, and a highly effective way to learn things for yourself. Gaining higher education is good. But it can sometimes be overrated too. Erika Andersen wrote an article titled Do You Really Need To Go To College? She wrote about whether a college certificate is essential for success. All in all, success totally depends on you, and you only.

6. They encourage single-tasking.

We all know how much we look up to a person who multi-tasks. Whether that person is your official boss, or your own family member, or your best friend– regardless, we all go, “Oh look! That person is so successful in life because that person does so many things at the same time. What genius!”

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Wrong. In fact, people who multi-task are not being more productive at all. Dr. Jim Taylor of University of San Francisco wrote an article called Multitasking is Out, Single Tasking is In. He elaborated on the fact that single-tasking requires more focus and attention, which eventually makes a person more committed, focused, and disciplined. And these factors play a key role in making one successful.

7. They teach you how to turn hurdles into opportunities.

We face different kinds of obstacles in different stages of life. Many take this as a negative sign. But if you stay negative throughout your journey, you will never reach your destination. Be positive. Survive the storm, turn your hurdles into opportunities. Atul Pradhananga, for example, believes that success lies in how we perceive the obstacles, how we react to them, and how we keep our composure during those times.

8. They make you an expert in saying “no”.

If there is a problem, or something you are disliking, be honest, and say “no”. “No” is a negative term, but if you can master the art of politely saying “no, thanks”, it will be better for both you and your people. Remember, individuals are not emotionally attached to you, so they would prefer honesty over dishonesty. A review by Harvard Business found that part of success lies in saying “no”. It is believed that people who always say “yes” to everything are either afraid to say “no”, or not sure of what they want. And these kind of people usually don’t success in life.

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9. They want a sense of humor.

Success needs three bones: wishbone, backbone, and funnybone” – Unknown.

Forbes magazine published an article on 10 Reasons Why Humor Is A Key To Success At Work. There, they mentioned how tasteful humor is important in a workplace. The majority of people tend to take everything, including themselves, seriously. This article focuses on the differences between a very serious workplace, and an office where humor plays a role of some sort. Humor can make people feel encouraged and comfortable, which is a marvelous art. People who can make a person laugh without hurting that person can tackle any situation, and thus can become successful in life.

10. They teach you patience and confidence.

Besides acquiring a sense of humor, another very significant skill to become successful is having patience, and confidence. Success doesn’t come overnight. It requires plenty of time. You can not simply stop in the middle of the route and give up. You need patience. You also need self motivation to keep you going. And you need confidence. Research shows that a confident person is willing to learn new things and experiment. Therefore, in order to be successful, one must learn to project confidence.

There are no shortcuts to success. Becoming a millionaire by buying lottery tickets can happen once in a million times. So there’s no point in wasting time in buying lottery tickets, and praying for a jackpot. Go out there, move with the pace every successful person is moving with, make mistakes, learn from them, teach yourself skills, and conquer the world. No, don’t do that. Just conquer your world, be successful, and be content.

Featured photo credit: Quinn Dombrowski via flickr.com

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Last Updated on October 17, 2018

7 Natural (And Highly Effective) Ways to Improve Memory

7 Natural (And Highly Effective) Ways to Improve Memory

How is your memory? Is your cognitive function as strong as you’d like it to be?

If not, then you’re definitely going to be interested in the memory improvement tips I’ll be sharing with you in this article.

Despite what you might think – or have been told – improving your ability to recall information is certainly possible. You just need to know the right ways to do it. (Don’t worry, as you won’t need to make any significant lifestyle changes.)

So how to improve memory? Let’s dive straight into the first of seven easy ways to improve your memory significantly.

1. Meditate

We live in a world of non-stop, 24/7 information. It’s like a waterfall that’s endlessly pouring news, data, facts and figures into our conscious minds.

Unfortunately, our brains are not designed to absorb this tremendous amount of information. It’s no wonder then, that most people struggle to remember information and recall things.

Even if you believe you have a good memory and are comfortable with multi-tasking, you’ll also be aware that there’s only so much information your brain can process at one time. And research suggests that the more information and distractions, the harder it is for you to transfer information to your long-term memory.[1]

Fortunately, meditation can help you out.

Even if you just meditate for 10 minutes per day, you’ll boost your ability to focus, which in turn, will make it easier for you to remember important facts.

If you need help in shifting into a meditative state, I recommend trying an app like Headspace – which can assist you to achieve this in a convenient and structured way.

And don’t forget, meditation doesn’t just have to be closing your eyes and sitting in a lotus position. Some people prefer to simply take a short walk in nature. This clears and calms their mind, and still provides the all-important boost to their focus.

2. Get plenty of sleep

If you’re sleep deprived or have not been sleeping well, then I’m guessing you’re not remembering well either. This is because sleep and memory are intimately connected.

If you have a busy life and regularly find yourself not getting enough sleep, then this will negatively impact your cognitive abilities – including your memory.

How much sleep should you be getting?

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Well, according to the National Sleep Foundation, you need a minimum of seven to nine hours of sleep per night. If you get this amount of sleep regularly, then within just a few days, you’ll see a tangible improvement to your ability to remember and recall things.

Now, I’ll be honest with you, maintaining a proper sleep cycle is not always easy (especially when the latest Netflix series has just been released!). But if you care about improving your short-term and long-term ability to remember things, then it’s critical that you try to get at least the recommended amount of sleep every night.

Are there ways to hack the sleep cycle?

Yes, there are.

Try these three things:

  • Have a fixed bedtime (preferably before 10pm)
  • Don’t eat too late
  • Make sure your bedroom is as dark as possible

Sleeping is a precious activity. It regenerates your body, clears your mind, and helps with the storing and retrieval of information.

However, don’t sleep just yet, as I want to tell you about another great way to increase memory…

3. Challenge your brain

When was the last time you challenged your brain?

I don’t mean challenged in the sense of overeating or undersleeping. I’m referring to stretching your mental capabilities through things like crossword puzzles, Sudoku and memory games.

To expand your memory bank, and to make your recall razor-sharp, you need to continually challenge your brain.

Feedback from Lifehack readers such as yourself, has suggested that brain training apps are a super-effective way of doing this. Used regularly, these apps can enhance your focus, attention span, problem-thinking ability and memory.

There are hundreds of these apps available (most of them for free), but I recommend starting out with one of the big three:

  • Peak (Android/iOS, free, 10 million+ downloads)
  • Lumosity (Android/iOS, free, 10 million+ downloads)
  • Elevate (Android/iOS, free, 5 million+ downloads)

If you normally spend a chunk of your week playing computer games, then instead of shooting and killing your enemies, why not let some of them live – while you put your attention into boosting your brain power!

Challenging your brain will strengthen your neural pathways and enhance your mental abilities. But don’t just take my word for it, try one of the apps above and see the positive benefits for yourself.

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4. Take more breaks

When I think back to my days as a budding entrepreneur, I distinctively remember working all the hours under the sun – and many under the moon too!

At that time, I believed that breaks were for the weak, and to become wealthy and successful, I needed to shed blood, sweat and tears.

However, I was wrong.

Taking regular breaks is the best way to keep yourself productive, creative and alive to opportunities. It’s also the best way to learn new information.

Let me explain.

Typically, when studying lots of new information, most people will spend hours reading it – in an attempt to learn and remember the content as quickly as possible. Unfortunately, they’ve overlooked something.

Namely, extended study sessions are rarely a good thing, as your ability to retain information naturally declines after a certain period of time.

It’s similar to physical exercise. You wouldn’t attempt to train vigorously for four hours in a row. Instead, you’d take regular breaks to give your lungs, heart and muscles adequate time to recover. Failing to do this will result in muscle cramps and overexertion.

It’s the same with your brain. If you overload it with information, you’ll suffer from mental fatigue.

What’s the answer?

Make sure you take regular breaks when learning new information. I recommend at least a 10-minute break every hour. (You may also want to take a look at the Pomodoro Method.)

If you don’t want to be as regimented as that, then take breaks as soon as you find yourself losing the ability to focus on the new material. Your brain will thank you – and your learning aptitude will move up a level.

5. Learn a new skill

I love this quote, as it’s 100% true – but frequently overlooked:

“Learning never exhausts the mind.” – Leonardo da Vinci

From my experience of helping to develop the careers of dozens of Lifehack employees, I can definitively say that participating in meaningful and purposeful activities stimulates the mind. It also reduces stress and enhances health and well-being.

Let me give you an example of this:

Imagine you work for a global financial institution in one of their call centers. You take over 100 calls a day – many of them complaints. When you started the job a few months back, you were excited to be in full-time employment and working for a household name.

Unfortunately, your initial enthusiasm quickly turned into frustration.

The endless complaint calls began to take their toll on you. And the supervisors irritated you too, as they were far too interested in micro-managing you – rather than letting you work in your own way.

Now, in the story above, the ending could be that you put up with a job you didn’t like, and led a dull and frustrated working life for years and years. However, an alternative ending is this: you channeled your dissatisfaction in to learning a new skill (computer coding). It took you a year or two to get up to speed, but it allowed you to successfully upgrade your career – and the ongoing learning made the call centre job much more bearable.

Clearly, learning new skills gives you impetus, focus and something to aim for. Your brain loves to learn, and you should tap into this by always seeking our new information. And when learning becomes a habit, you’ll find your ability to remember and recall things effortlessly, becomes a habit too.

6. Start working out

If you’re not already working out regularly, then here’s another reason to do so:

Exercising for 20-30 minutes three times a week will improve your long-term memory.

Regular exercise increases blood flow in your body and supplies the brain with extra oxygen and nutrients. And a well-nourished brain is a well-functioning brain!

“But I just don’t have the time?,” I hear you say.

Not a problem.

A research has shown that a daily burst of 60 seconds of high-intensity exercise, offered many of the benefits of the longer exercise routines.[2] So, if you’re short on time – now you know what to do.

Interested in getting started?

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Here are five different ways that will help you work out:

  • Join a gym
  • Join a sports team
  • Buy a bike
  • Take up hiking
  • Dance to your favorite music

7. Eat healthier foods

I’m sure you’ve heard the expression: “You are what you eat.”

This applies to your brain too.

The food that you eat helps determine your brain’s capacity to store and recall information. A poor diet (think junk food + soda!) harms not just your physical health, but your mental health too.

Fortunately, there are several foods that are especially good for your brain and your memory. These include: blueberries, celery and dark chocolate. But anything high in antioxidants will have a positive effect on your brain and memory.

Conversely, highly-processed foods and those loaded with sugar will have a negative impact on your memory. This is due to them providing insufficient nutrients for your brain – leading you to easily suffer from mental fatigue.

Want to be mentally healthy? Then eat and drink an abundance of these for brain health:

  • Turmeric – helps new brain cells grown
  • Broccoli – protects the brain against damage
  • Nuts – improves memory
  • Green tea – enhances brain performance, memory and focus[3]
  • Fish oilfish oil supplements can increase your brain power

Here’re more brain food options that improve memory!

Final thoughts

I sincerely hope these seven memory boosting ways that I’ve covered in this article will be of help to you.

You don’t need to implement them all. I suggest just trying the ones that appeal to you.

But, if you’re serious about dramatically improving your memory, then make a start right now on adopting one or more of the ways I’ve suggested. I’m confident you won’t regret it.

Featured photo credit: Eric Ward via unsplash.com

Reference

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