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15 Apps To Train Your Brain

15 Apps To Train Your Brain

As the ever-expanding world of technology mercilessly propels forward, people have begun to urge us to stop and smell the electric current. Every day, we become more dependent on the machines that we created, and it’s easy to condemn the likes of the smart phone for the way in which it transforms so many of us into hunched, shuffling, grunting, zombie-like creatures.

But having your head buried in your phone isn’t always cause for concern, as the brain-training app industry so aptly proves.

The popularity of these applications proves that human beings’ thirst for knowledge and mental well-being is still alive and well, as people seek to give their brain a thorough workout through the medium of smart phone technology.

Only problem is, there’s now a heck of a lot of these apps to choose from, and selecting which one to download can sometimes be the trickiest puzzle of all. Listed below are the main apps that sell themselves on their ability to get the mind sweating, each one reviewed and analysed for your benefit.

1. ReliefLink

ReliefLink doesn’t train your brain in the conventional sense by making you sharper and faster, but rather in a way that soothes the mind, and acts as a conscious, calm digression away from dark thoughts. ReliefLink is focused on improving the mental health of its users who possess troubled minds.

It allows people to log any suicidal thoughts they might have had on any particular day, and hooks them up with a whole host of help numbers and hotlines to prevent tragedy striking.

Offering a variety of soothing exercises that train the brain to steer itself away from the pitfalls of dark ideas, ReliefLink has actually saved lives. If you’re ever in a bad place, it’s an app that really is worth looking up, and you can download it free of charge.

It might just be the best thing you ever do.

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    2. Eidetic

    An incredibly useful app that actively improves users’ memory skills, Eidetic unabashedly throws pieces of information at you at a rapid rate so that you can’t help but remember it.

    Say you need to remember a phone number or date for future reference, all you need to do is enter it into Eidetic, and the app will hit you with constant reminders so that the piece of information remains burned into your memory forever.

    The creators call the technique “spaced repetition” – a startlingly simple and effective way for the user to remember important snippets and facts. You’ll have to fork out $1.99 for the upgraded version, but for the simplistic, limited edition, Eidetic is absolutely free.

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      3. Positive Activity Jackpot

      A simple app with admirable intentions, Positive Activity Jackpot alerts users to all the fun stuff going on in the area around them, and allows them to pull a virtual lever to randomly select an activity to attend or register their interest in.

      Aimed at curing people who are wallowing in depression, Positive Activity Jackpot acts an inspiring app to tentatively push users out of the house and into the world where they can meet other people and partake in activities that’ll boost their serotonin levels.

      Completely free of charge, this app can get you enjoying life again.

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          4. Happify

          Designed specifically to make you feel better about life, Happify does what it says on the tin. The app has become a bit of phenomenon for the way in which it boosts its users’ morale through science-based activities and questionnaires, and claims that the five essential elements of happiness are to Savor, Thank, Aspire, Give and Empathize.

          Available for free on iTunes, Happify is definitely worth a glance at the very least.

          appshappify

            5. CogniFit Brain Fitness

            Another app that prides itself on boosting its users’ cognitive skills, CogniFit Brain Fitness offers a variety of training games, mind-expanding challenges, and the opportunity to communicate with other users through the function of an IM chat system.

            CogniFit Brain Fitness focuses on improving your memory, focus and attention skills through a selection of games made up with vibrant graphics.

            Free from the off, this is definitely another brain-training app worth giving a go.

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              6. Elevate

              Winner of the coveted App of the Year title in 2014, Elevate is certainly one of the snazziest brian-training applications currently out there today. Boasting an intergalactic-like interface, Elevate promises to boost users’ memories, speech skills, number crunching abilities, and general mind speed.

              With more than 25 different games to play on this handsome app, there really is something for all users to enjoy. Available for free in its simplest form, users have the opportunity to upgrade to Elevate PRO for £4.99 a month.

              appelevate-app

                7. Sudoku

                The famous number-grid game in digital form, Sudoku offers users the opportunity to improve their maths skills on the go. Fast, free, and largely absent of bugs and crashes, this a handy little app to keep you occupied on long commutes, although depending on your personality, it can become frustratingly addictive.

                appSudoku-Free-iPad

                  8. Think-O-Meter

                  A little different than ordinary brain-training apps, Think-O-Meter focuses solely on improving the user’s critical thinking skills. Instead of offering a selection of colourful games to play, Think-O-Meter doesn’t fool and around and gets straight to the nitty-gritty of it all – throwing up questions and scenarios for the user to try and solve.

                  After using the app you might find that the skills acquired are able to help you in real life – especially when it comes to the difficult task of decision making.

                  Free to download, Think-O-Meter might be worth a punt if you have a little time on your hands and fancy improving your critical thinking abilities.

                  appthinkometercritical-thinking-university-think-o-meter

                    9. Brain Fitness Pro

                    Brain Fitness Pro makes the bold claim that it is capable of not just making you sharper, but actively boosting your IQ too. Tough and uncompromising, it’s an app that appears to do its statements justice.

                    After just a few thirty minute sessions of brain-tingling exercises, you might find that playing strategic games like chess become much, much easier.

                    Available for anywhere up to £5 in original form, but that’s a small price to pay for the effects on your mind power that this app can have.

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                      10. Brain Trainer Special

                      A mind-boggling assortment of math games, word puzzles and provocative memory sequences, Brain Trainer Special offers what you’d usually expect from a brain-training app, coupled with a sleek interface to boot.

                      Available on Google Play as opposed to iTunes, this is an app that non-Apple users can enjoy to expand their minds.

                      Usually listed with an initial price of around £.99, with optional expansions available.

                      appbrainfitnesspro

                        11. Personal Zen

                        Clinically proven to reduce stress levels, Personal Zen offers some relief for those who have the urge to bite off their own tongue after a horrid day in the office. Operating on a simple, albeit strange principle, this app works by showing two blue faces on a lush, green background – one happy, one angry.

                        The two faces then disappear underneath the blades of grass, and the user’s task is to trace their finger along the same path as the happy face. It may well reduce stress, but Personal Zen is incredibly weird and certainly takes some getting used to.

                        Completely free and offering achievements after high scores, the app has several mental benefits…even if it is a little bizarre.

                        apppersonal-zen

                          12. Lumosity

                          A free app that enhances a user’s brain speed by offering a diverse range of cognitive games, Lumosity creates a brain-training schedule separated into the five categories of Problem Solving, Memory, Attention, Speed, and Flexibility.

                          Designed and developed by an amalgamated team of neuroscientists and psychologists, Lumosity certainly has credibility on its side, and is a widely popular app with more than 70 million users.

                          Challenging, stimulating, and boasting a colourful interface, this is a free app that’s worth your time.

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                            13. Sleep Cycle Alarm Clock

                            A great little app for helping you feel refreshed every single morning, Sleep Cycle Alarm Clock analyzes your REM sleep patterns and prods you awake at just the right time in your snoozing cycle.

                            This is a cracking app for those who have trouble clambering out from under the duvet in the mornings, and allows you to go out into the world and perform at your very best all day long.

                            Available on iTunes. for just £.79.

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                              14. Memory Trainer

                              Available on the Google Play store, Memory Trainer is designed to help you improve your memory skills through a variety of puzzles and mental sweat exercises.

                              Some of the games require you to recall telephone numbers that flash up on screen, whereas others ask the user to find the odd one out.

                              Available for free, Memory Trainer is a great app for those who find themselves stumped when they’re asked to remember specific information.

                              MemoryTrainerbest-apps-for-improving-memory-memory-trainer120508

                                15. 10Plus

                                A brain-training app tailored to the younger generation of smart phone users, 10Plus accentuates and enhances children’s number-crunching skills by way of colourful, engaging cross-puzzles.

                                Made with cartoon graphics to help kids retain interest, 10Plus acts as a race against time against the computer, and ought to act as a fun, stimulating challenge for children who struggle with numbers.

                                Available on iTunes for free.

                                app10plus

                                  Featured photo credit: picjumbo Viktor Hanacek via picjumbo.com

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                                  Gareth Lloyd

                                  Freelance Writer

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                                  Last Updated on May 7, 2021

                                  Productivity Boost: How to start your day at 5:00 AM

                                  Productivity Boost: How to start your day at 5:00 AM

                                  I have been an early-riser for over a year now. Monday through Friday I wake up at 5:00 AM without hitting the snooze button even once. I never take naps and rarely feel tired throughout the day. The following is my advice on how to start your day (everyday) at 5:00 AM.The idea of waking up early and starting the day at or before the sunrise is the desire of many people. Many highly successful people attribute their success, at least in part, to rising early. Early-risers have more productive mornings, get more done, and report less stress on average than “late-risers.” However, for the unaccustomed, the task of waking up at 5:00 AM can seem extremely daunting. This article will present five tips about how to physically wake up at 5:00 AM and how to get yourself mentally ready to have a productive day.

                                  Many people simply “can’t” get up early because they are stuck in a routine. Whether this is getting to bed unnecessarily late, snoozing repetitively, or waiting until the absolute last possible moment before getting out of bed, “sleeping in” can easily consume your entire morning. The following tips will let you break the “sleeping in” routine.

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                                  Relocate your alarm clock.

                                  Having an alarm clock too close to your bed is the number one reason people simply cannot get up in the morning. If your alarm clock is within arms reach of your bed, or if you can turn your alarm clock off without getting out of bed, you are creating an unnecessarily difficult situation for yourself. Before I became an early-riser, there were many times that I would turn off my alarm without even waking up enough to remember turning it off. I recommend moving your alarm clock far enough away from your bed that you have to get completely out of bed to turn it off. I keep my alarm clock in the bathroom. This may not be possible for all living arrangements, however, I use my cellphone as an alarm clock and putting it in the bathroom makes perfect sense. In order to turn off my alarm I have to get completely out of bed, and since going to the restroom and taking a shower are the first two things I do everyday, keeping the alarm clock in the bathroom streamlines the start of my morning.

                                  Scrap the snooze.

                                  The snooze feature on all modern alarm clocks serves absolutely no constructive purpose. Don’t even try the “it helps me slowly wake up” lie. I recommend buying an alarm that does not have a snooze button. If you can’t find an alarm without a snooze button, never read the instructions so you will never know how long your snooze button lasts. Not knowing whether it waits 10 minutes or 60 minutes should be enough of a deterrent to get you to stop using it.

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                                  Change up your buzzer

                                  If you use the same buzzer day in and day out, you begin to develop a tolerance to the sound. The alarm clock will slowly become less effective at waking you up over time. Most newer alarm clocks will let you set a different buzzer tone for the different days of the week. If you change your buzzer frequently, you will have an easier time waking up.

                                  Make a puzzle

                                  If you absolutely cannot wake up without repetitive snoozing, try making a puzzle for yourself. It doesn’t take rocket science to understand that the longer your alarm is going off, the more awake you will become. Try making your alarm very difficult to turn off by putting it under the sink, putting it under the bed, or better yet, by forcing yourself to complete a puzzle to turn it off. Try putting your alarm into a combination-locked box and make yourself put in the combination in order to turn off the alarm — it’s annoying, but extremely effective!

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                                  Get into a routine

                                  Getting up at 5:00 AM is much easier if you are doing it Monday through Friday rather than sporadically during the week. I recommend setting an alarm once that repeats everyday. Also, going to bed at about the same time every night is an important factor to having a productive morning. Learn how much sleep you need to get in order to not feel exhausted the following day. Some people can get by on 4-6 hours while most need 7-8.

                                  Have a reason

                                  Make sure you have a specific reason to get up in the morning. Getting up at 5:00 AM just for the heck of it is a lot more difficult than if you are getting up early to plan your day, pay bills, go for a jog, get an early start on work, etc. I recommend finding something you want to do for yourself in the morning. It will be a lot easier to get up if you are guaranteed to do something fun for yourself — compare this to going on vacation. You probably have no problem waking up very early on vacation or during holidays. My goal every morning is to bring that excitement to the day by doing something fun for myself.

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                                  As I previously mentioned, I have been using these tips for a very long time. Joining the world of early-risers has been a great decision. I feel less stressed, I get more done, and I feel happier than I did when I was a late-riser. If you follow these tips you can become an early-riser, too. Do you have any tips that I didn’t mention? What works best for you? Let us know in the comments.

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