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15 Apps To Train Your Brain

15 Apps To Train Your Brain

As the ever-expanding world of technology mercilessly propels forward, people have begun to urge us to stop and smell the electric current. Every day, we become more dependent on the machines that we created, and it’s easy to condemn the likes of the smart phone for the way in which it transforms so many of us into hunched, shuffling, grunting, zombie-like creatures.

But having your head buried in your phone isn’t always cause for concern, as the brain-training app industry so aptly proves.

The popularity of these applications proves that human beings’ thirst for knowledge and mental well-being is still alive and well, as people seek to give their brain a thorough workout through the medium of smart phone technology.

Only problem is, there’s now a heck of a lot of these apps to choose from, and selecting which one to download can sometimes be the trickiest puzzle of all. Listed below are the main apps that sell themselves on their ability to get the mind sweating, each one reviewed and analysed for your benefit.

1. ReliefLink

ReliefLink doesn’t train your brain in the conventional sense by making you sharper and faster, but rather in a way that soothes the mind, and acts as a conscious, calm digression away from dark thoughts. ReliefLink is focused on improving the mental health of its users who possess troubled minds.

It allows people to log any suicidal thoughts they might have had on any particular day, and hooks them up with a whole host of help numbers and hotlines to prevent tragedy striking.

Offering a variety of soothing exercises that train the brain to steer itself away from the pitfalls of dark ideas, ReliefLink has actually saved lives. If you’re ever in a bad place, it’s an app that really is worth looking up, and you can download it free of charge.

It might just be the best thing you ever do.

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    2. Eidetic

    An incredibly useful app that actively improves users’ memory skills, Eidetic unabashedly throws pieces of information at you at a rapid rate so that you can’t help but remember it.

    Say you need to remember a phone number or date for future reference, all you need to do is enter it into Eidetic, and the app will hit you with constant reminders so that the piece of information remains burned into your memory forever.

    The creators call the technique “spaced repetition” – a startlingly simple and effective way for the user to remember important snippets and facts. You’ll have to fork out $1.99 for the upgraded version, but for the simplistic, limited edition, Eidetic is absolutely free.

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      3. Positive Activity Jackpot

      A simple app with admirable intentions, Positive Activity Jackpot alerts users to all the fun stuff going on in the area around them, and allows them to pull a virtual lever to randomly select an activity to attend or register their interest in.

      Aimed at curing people who are wallowing in depression, Positive Activity Jackpot acts an inspiring app to tentatively push users out of the house and into the world where they can meet other people and partake in activities that’ll boost their serotonin levels.

      Completely free of charge, this app can get you enjoying life again.

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          4. Happify

          Designed specifically to make you feel better about life, Happify does what it says on the tin. The app has become a bit of phenomenon for the way in which it boosts its users’ morale through science-based activities and questionnaires, and claims that the five essential elements of happiness are to Savor, Thank, Aspire, Give and Empathize.

          Available for free on iTunes, Happify is definitely worth a glance at the very least.

          appshappify

            5. CogniFit Brain Fitness

            Another app that prides itself on boosting its users’ cognitive skills, CogniFit Brain Fitness offers a variety of training games, mind-expanding challenges, and the opportunity to communicate with other users through the function of an IM chat system.

            CogniFit Brain Fitness focuses on improving your memory, focus and attention skills through a selection of games made up with vibrant graphics.

            Free from the off, this is definitely another brain-training app worth giving a go.

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              6. Elevate

              Winner of the coveted App of the Year title in 2014, Elevate is certainly one of the snazziest brian-training applications currently out there today. Boasting an intergalactic-like interface, Elevate promises to boost users’ memories, speech skills, number crunching abilities, and general mind speed.

              With more than 25 different games to play on this handsome app, there really is something for all users to enjoy. Available for free in its simplest form, users have the opportunity to upgrade to Elevate PRO for £4.99 a month.

              appelevate-app

                7. Sudoku

                The famous number-grid game in digital form, Sudoku offers users the opportunity to improve their maths skills on the go. Fast, free, and largely absent of bugs and crashes, this a handy little app to keep you occupied on long commutes, although depending on your personality, it can become frustratingly addictive.

                appSudoku-Free-iPad

                  8. Think-O-Meter

                  A little different than ordinary brain-training apps, Think-O-Meter focuses solely on improving the user’s critical thinking skills. Instead of offering a selection of colourful games to play, Think-O-Meter doesn’t fool and around and gets straight to the nitty-gritty of it all – throwing up questions and scenarios for the user to try and solve.

                  After using the app you might find that the skills acquired are able to help you in real life – especially when it comes to the difficult task of decision making.

                  Free to download, Think-O-Meter might be worth a punt if you have a little time on your hands and fancy improving your critical thinking abilities.

                  appthinkometercritical-thinking-university-think-o-meter

                    9. Brain Fitness Pro

                    Brain Fitness Pro makes the bold claim that it is capable of not just making you sharper, but actively boosting your IQ too. Tough and uncompromising, it’s an app that appears to do its statements justice.

                    After just a few thirty minute sessions of brain-tingling exercises, you might find that playing strategic games like chess become much, much easier.

                    Available for anywhere up to £5 in original form, but that’s a small price to pay for the effects on your mind power that this app can have.

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                      10. Brain Trainer Special

                      A mind-boggling assortment of math games, word puzzles and provocative memory sequences, Brain Trainer Special offers what you’d usually expect from a brain-training app, coupled with a sleek interface to boot.

                      Available on Google Play as opposed to iTunes, this is an app that non-Apple users can enjoy to expand their minds.

                      Usually listed with an initial price of around £.99, with optional expansions available.

                      appbrainfitnesspro

                        11. Personal Zen

                        Clinically proven to reduce stress levels, Personal Zen offers some relief for those who have the urge to bite off their own tongue after a horrid day in the office. Operating on a simple, albeit strange principle, this app works by showing two blue faces on a lush, green background – one happy, one angry.

                        The two faces then disappear underneath the blades of grass, and the user’s task is to trace their finger along the same path as the happy face. It may well reduce stress, but Personal Zen is incredibly weird and certainly takes some getting used to.

                        Completely free and offering achievements after high scores, the app has several mental benefits…even if it is a little bizarre.

                        apppersonal-zen

                          12. Lumosity

                          A free app that enhances a user’s brain speed by offering a diverse range of cognitive games, Lumosity creates a brain-training schedule separated into the five categories of Problem Solving, Memory, Attention, Speed, and Flexibility.

                          Designed and developed by an amalgamated team of neuroscientists and psychologists, Lumosity certainly has credibility on its side, and is a widely popular app with more than 70 million users.

                          Challenging, stimulating, and boasting a colourful interface, this is a free app that’s worth your time.

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                            13. Sleep Cycle Alarm Clock

                            A great little app for helping you feel refreshed every single morning, Sleep Cycle Alarm Clock analyzes your REM sleep patterns and prods you awake at just the right time in your snoozing cycle.

                            This is a cracking app for those who have trouble clambering out from under the duvet in the mornings, and allows you to go out into the world and perform at your very best all day long.

                            Available on iTunes. for just £.79.

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                              14. Memory Trainer

                              Available on the Google Play store, Memory Trainer is designed to help you improve your memory skills through a variety of puzzles and mental sweat exercises.

                              Some of the games require you to recall telephone numbers that flash up on screen, whereas others ask the user to find the odd one out.

                              Available for free, Memory Trainer is a great app for those who find themselves stumped when they’re asked to remember specific information.

                              MemoryTrainerbest-apps-for-improving-memory-memory-trainer120508

                                15. 10Plus

                                A brain-training app tailored to the younger generation of smart phone users, 10Plus accentuates and enhances children’s number-crunching skills by way of colourful, engaging cross-puzzles.

                                Made with cartoon graphics to help kids retain interest, 10Plus acts as a race against time against the computer, and ought to act as a fun, stimulating challenge for children who struggle with numbers.

                                Available on iTunes for free.

                                app10plus

                                  Featured photo credit: picjumbo Viktor Hanacek via picjumbo.com

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                                  Gareth Lloyd

                                  Freelance Writer

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                                  Last Updated on March 23, 2021

                                  Manage Your Energy so You Can Manage Your Time

                                  Manage Your Energy so You Can Manage Your Time

                                  One of the greatest ironies of this age is that while various gadgets like smartphones and netbooks allow you to multitask, it seems that you never manage to get things done. You are caught in the busyness trap. There’s just too much work to do in one day that sometimes you end up exhausted with half-finished tasks.

                                  The problem lies in how to keep our energy level high to ensure that you finish at least one of your most important tasks for the day. There’s just not enough hours in a day and it’s not possible to be productive the whole time.

                                  You need more than time management. You need energy management

                                  1. Dispel the idea that you need to be a “morning person” to be productive

                                  How many times have you heard (or read) this advice – wake up early so that you can do all the tasks at hand. There’s nothing wrong with that advice. It’s actually reeks of good common sense – start early, finish early. The thing is that technique alone won’t work with everyone. Especially not with people who are not morning larks.

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                                  I should know because I was once deluded with the idea that I will be more productive if I get out of bed by 6 a.m. Like most of you Lifehackers, I’m always on the lookout for productivity hacks because I have a lot of things in my plate. I’m working full time as an editor for a news agency, while at the same time tending to my side business as a content marketing strategist. I’m also a travel blogger and oh yeah, I forgot, I also have a life.

                                  I read a lot of productivity books and blogs looking for ways to make the most of my 24 hours. Most stories on productivity stress waking up early. So I did – and I was a major failure in that department – both in waking up early and finishing early.

                                  2. Determine your “peak hours”

                                  Energy management begins with looking for your most productive hours in a day. Getting attuned to your body clock won’t happen instantly but there’s a way around it.

                                  Monitor your working habits for one week and list down the time when you managed to do the most work. Take note also of what you feel during those hours – do you feel energized or lethargic? Monitor this and you will find a pattern later on.

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                                  My experiment with being a morning lark proved that ignoring my body clock and just doing it by disciplining myself to wake up before 8 a.m. will push me to be more productive. I thought that by writing blog posts and other reports in the morning that I would be finished by noon and use my lunch break for a quick gym session. That never happened. I was sleepy, distracted and couldn’t write jack before 10 a.m.

                                  In fact that was one experiment that I shouldn’t have tried because I should know better. After all, I’ve been writing for a living for the last 15 years, and I have observed time and again that I write more –and better – in the afternoon and in evenings after supper. I’m a night owl. I might as well, accept it and work around it.

                                  Just recently, I was so fired up by a certain idea that – even if I’m back home tired from work – I took out my netbook, wrote and published a 600-word blog post by 11 p.m. This is a bit extreme and one of my rare outbursts of energy, but it works for me.

                                  3. Block those high-energy hours

                                  Once you have a sense of that high-energy time, you can then mold your schedule so that your other less important tasks will be scheduled either before or after this designated productive time.

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                                  Block them out in your calendar and use the high-energy hours for your high priority tasks – especially those that require more of your mental energy and focus. You also need to use these hours to any task that will bring you closer to you life’s goal.

                                  If you are a morning person, you might want to schedule most business meetings before lunch time as it’s important to keep your mind sharp and focused. But nothing is set in stone. Sometimes you have to sacrifice those productive hours to attend to other personal stuff – like if you or your family members are sick or if you have to attend your son’s graduation.

                                  That said, just remember to keep those productive times on your calendar. You may allow for some exemptions but stick to that schedule as much as possible.

                                  There’s no right or wrong way of using this energy management technique because everything depends on your own personal circumstances. What you need to remember is that you have to accept what works for you – and not what other productivity gurus say you should do.

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                                  Understanding your own body clock is the key to time management. Without it, you end up exhausted chasing a never-ending cycle of tasks and frustrations.

                                  Featured photo credit: Collin Hardy via unsplash.com

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