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7 Simple (And A Few Rigorous) Ways To Learn American Sign Language

7 Simple (And A Few Rigorous) Ways To Learn American Sign Language

Spoken word poet Asher Roth once asked:, “If my voice didn’t work, but my hands could talk, would you take the time to see what a deaf man thought?”

These powerful words show how rewarding learning American Sign Language can be for those who need to use it, and those who yearn to communicate with people of all walks of life. People seeking to learn ASL can use a variety of resources to connect them with an entire community through the use of this common language.

Using YouTube

YouTube is an incredible resource for almost any educational content. There are many channels dedicated solely to teaching American Sign Language, and many channels have entire sections dedicated to the subject.

1. Lifeprint Lessons

Lifeprint Lessons on YouTube offers an absolutely massive collection of video lessons on American Sign Language. The videos range in length from one to two minute quick fixes to full 40-minute lessons.

The channel also offers an entire playlist of American Sign Language medical terminology, which is extremely helpful for doctors and nurses, who face emergency situations daily.

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2. Rob Neilson’s YouTube Channel

This channel presents a playlist of 20 American Sign Language lessons that are no longer than 15 minutes each. While not as in-depth as Lifeprint Lessons, Rob’s videos are topic specific, such as family and holiday topics, and also the occasional joke.

He also has a disclaimer to those looking to learn ASL, as many of the videos on YouTube contain unintentional inaccuracies that sometimes distort translations.

Mobile Apps

There are also many apps which are intended to help the budding American Sign Language speaker get started. As with most apps, many of these are free to try with the option of unlocking more features for a small fee.

3. ASL Coach

ASL Coach is available on iTunes, and offers illustrations showing the letters of the alphabet in American Sign Language. As you play (yes, it’s a game), you may increase the speed of the flashcards to build muscle memory and dexterity. For only $.99, you can purchase the full version, which gives users more options for the game.

4. Marlee Signs

This one is an app featuring Marlee Matlin, an award-winning actress who is also deaf. The app includes instructions on the alphabet and basic phrases and common expressions through videos created by Matlin herself.

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There is also an option to slow the video down for pinpoint accuracy, and you can download a variety of lesson packs for just $1.99 each.

Internet Resources

The web provides a variety of sites dedicated to teaching American Sign Language as well. Many are free to use, while some offer trial periods and lesson snippets for you to check out before you purchase the entire package.

5. ASL Pro

This website provides an assortment of activities for anyone wanting to learn American Sign Language. The website boasts dictionaries, lessons and quizzes, games, and songs, as well as a variety of videos to learn from.

The site has recently been updated for use on mobile phones and tablets as well. You can use the service for free, as long as you are willing to sign up. You may also donate to the service via Paypal and credit card.

6. Curious.com

Curious.com offers four American Sign Language lessons and also contains various other instructional resources. Users are free to sample the material, which includes videos, activities, and assignments at the beginner level.

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You can sign into the site via Facebook or email. But to get the full extent of the lessons, you must sign up for Curious Plus for a monthly fee. However, this gives you access to not just these lessons, but to everything else Curious has to offer.

7. Start ASL

This incredible site is a vast resource for all things related to American Sign Language. Start ASL offers lessons divided into units, along with workbook activities for each. Lessons are provided for a variety of age groups, beginning at the infant level.

Start ASL also provides historical information regarding American sign language, as well as support and resources for the deaf community. Users may also donate to this website via credit card.

Schools and Universities

There are many colleges throughout the country for those looking to make a career out of their use and love of American Sign Language.

According to Niche, the top ranked schools offering Associate’s Degrees in ASL are:

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– Grassmont College in El Cajon, CA
– Antelope Valley College in Lancaster, CA
– Vincennes University in Vincennes, IN
– Sierra College in Rocklin, CA
– Crafton Hils College in Yucaipa, CA

Students working toward a Bachelor’s Degree can choose from many other institutions, including:

– Gallaudet Universit in Washington, DC
– Utah Valley University in Orem, UT
– Madonna University in Livonia, MI

Featured photo credit: Pixabay via pixabay.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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