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This Short Animation Reveals A Brutal Truth About Life That Everyone Should Watch

This Short Animation Reveals A Brutal Truth About Life That Everyone Should Watch

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    To a degree, each of us perceive the world as if we’re at its center. Be it the arrogant or the humble, each of us is tasked with creating the reality we exist in. We craft our world through the people we spend time with, the hobbies we take up, or the food we fill our stomachs with at lunchtime. No matter how large or small the detail, we, the individual, are in charge with creating our own life.

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      There’s a definite danger in this approach, however. With this self-centered, “I-create-my-own-reality” type of thinking, we overlook the symbiotic structure in which we all exist. Though your world is indeed crafted and experienced through your own lens, other people are constantly affected by our decisions and actions. It’s easy to forget that there’s substance and depth to the guy pumping your gas, or the barista making your coffee, or the construction worker on the side of the interstate. It’s easy to only think your problems outweigh everyone else’s. It’s easy to forgo appreciation for instant self gratification.

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      It’s easy to do all these things, but much harder when you’re on the other end. It’s hard when you’re the waiter who’s being berated and screamed at for an overcooked steak. It’s hard when someone else gets your hard-earned credit for the Keynote presentation at work. It’s hard when a passing by train drenches you with water. It’s hard when you feel used, and abused, and confused with life’s hardships. It’s hard when you’re treated as another minuscule part of someone else’s world.

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        So, then, why do we so easily overlook this in regards to our own lives?

        What’s implied and portrayed in the video is something along these lines in my opinion. Everything in the main characters day is determined largely by the seemingly invisible people operating the objects in the background. Even a small blip in the process and structure of this world, like the two message carries colliding mid-video, can cause complete chaos. And yet, we so easily forget the importance of others in our day-to-day lives, especially those we don’t know personally. We so frequently put our own needs, wants, desires, and aspirations above all, throwing care for others to the wind. It’s easy to understand because it’s easy to do.

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        Maybe we will never actually understand why until we’re in the suit ourselves…

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        Last Updated on June 13, 2019

        5 Fixes For Common Sleep Issues All Couples Deal With

        5 Fixes For Common Sleep Issues All Couples Deal With

        Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

        You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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        1. Use a bigger mattress to sleep through movement

        It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

        Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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        2. Communicate about scheduling conflicts

        If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

        3. Don’t bring your technology to bed

        If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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        4. White noise and changing positions can silence snoring

        A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

        5. Use two blankets if one’s a blanket hog

        If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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        Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

        Featured photo credit: Becca Tapert via unsplash.com

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