How to Stay Motivated and On-Track When You’re Struggling
March 19 by Susan Baroncini-Moe | Work

Maybe you’ve been trying to kick-start your business and it just hasn’t worked yet. Maybe you’ve just started but you’re already frustrated. Or maybe you’ve wanted to hit that next level for years and haven’t been able to get there. Regardless of your situation, getting motivated and on-track isn’t difficult. It’s staying that way that’s the trick. And when you’re struggling to “make it,” sometimes it’s even harder. You find yourself wandering, letting yourself get distracted, and wondering if you’ll ever really make your mark. Want to end the cycle of struggle? Master these tips and you’ll be virtually unstoppable.
First, know that this is a temporary state. It doesn’t matter how long you’ve been where you are. All that you need to know is that nothing is permanent. All things change, even if it seems that they don’t. It’s simply a law of nature — nothing stays the same forever. The universe is constantly moving, evolving, and changing, and so are you. So instead of seeing this as a neverending path into darkness, know that there’s a light at the end of the tunnel, and every day, it’s getting closer. And as soon as you get a new client, sell your first product, or hit that next target, everything within you will shift.
Second, remind yourself what you’re fighting for. When you’ve been trying to make something happen for awhile, you can start to lose sight of the end goal. Instead of focusing on the reason you started this journey in the first place, you begin to focus on smaller, more immediate outcomes. For example, if you started your business so you could eventually free up enough time to spend with your family, but you’ve been working for a long time and haven’t seen the results you’d expected or hoped for, your goal may have shifted from “be with my family” to “make my business work.” This has exactly the opposite effect than you originally intended. By shifting your priorities, now you’re probably spending less time with your family.
Sometimes it’s helpful to create tangible reminders of the reason you started down this path. A vision board may be useful, or just a statement, penned boldly and tacked to a bulletin board near your workspace. If you want to remind yourself of a forgotten goal and reintegrate it into your thinking process and mindset, set your alarm a few minutes earlier each morning and spend that time meditating on what you’re working towards. Reaffirm what you’re fighting for and you’ll find the will to fight is restored and renewed once more.
Third, believe in yourself. It can be hard to believe in yourself when you’ve been trying to make something work for a long time. Sometimes you just lose faith in your own ability to make it work or see it through. One of the best ways to stay strong in your belief in yourself is to keep track of your successes, even the small ones. When you’re feeling down on yourself, go back to the list of successes and review them. Remind yourself that you are capable and you can make this work.
Another way to rebuild your confidence involves something social psychologists have known for decades — that our feelings about ourselves are frequently a reflection of how we think others perceive us. So take advantage of that! Read through your client testimonials and e-mails. Ask your clients for periodic evaluations and you’re bound to receive some fantastic feedback (and if there are some negatives, folks, that’s a great learning experience — it tells you exactly what you need to do to improve and make your clients happy). Even if your faith in yourself falters, others still believe in you.
Finally, get help before you’re in crisis. If your business isn’t where you want it to be, if you aren’t making the leaps ahead that you want to be making, there’s obviously something going on. Before things go too far, before you get lost and become totally unmotivated, get help!
The problem may be with your business — it could be a branding issue, a marketing issue, or maybe just you aren’t giving your clients what they want. Hire a consultant who can turn your business inside out finding ways to improve your results. The problem may also lie within — you yourself might benefit from some “fine-tuning.” Hire a coach and work through any roadblocks that may be getting in the way of your success. Hire a mentor and model his/her behavior. Or if you’re struggling with self-discipline and need a budget solution, ask a reliable friend to be your accountability partner so you both can improve.
As you begin to master the ability to keep your motivation high, it will become easier to stay on-track. Moments of frustration will be fewer and farther between and, as you master your mindset, you’ll find that you actually achieve success and reach your targets faster.











Sometimes, you just need to find the true purpose of the things you are working for. :)
You nailed it…great post, excellent points. Should be required reading for everyone who’s self-employed or in a position that requires some self-starting. Thanks for the post.
DJSG
Nice tips!
Great article, very useful!
Thanks for the great article, it’s so true and definitely applicable with what everyone is going through. I recently made a vision board and love looking at it for reminders of what I want. I also find reaching out to others helps tremendously as it makes me realize I’m not alone. I’ve met some great contacts on Twitter and log in several times a day on my webtop to bounce off ideas or vent.
Great article, very true words spoken. Staying focused and believing in yourself will give you the motivation to always go forward.
Thanks for sharing such a nice tips.
Regards
Jenney MAC
I needed this post, thanks!
@Hi Susan,
Hiring a coach will definitely help to keep us on the right track and also help us to improve our current business by leaps and bounds. Thanks for the sharing the article.
Cheers
Vincent
Personal Development Blogger
Thank you!I like your articles.I plan to copy the article into my blog.
My suggestion is divide your end goal into pieces so you could track your progress on it. that may promote you to keep going and get satisified periodly. you may not lose your passion, maybe it will be work for people.
A vision board posted somewhere that reminds you what your goals are, also helps.
this is perfect. they are great affirmations
[...] Fifth, for some, it works well to build in a system of rewards and punishments. Generally, most people recommend positive stimuli only. But sometimes you want to avoid something just as much as you want to gain its opposite. So the reward and punishment can actually be two sides of the same coin: if you accomplish your task, you get to do a particular fun activity and if you don’t accomplish your task, you don’t get to do that activity. This can be a powerful motivator (but if you really are struggling for motivation, see my article from last week). [...]
[...] How To Stay Motivated and On-Track When You’re Struggling (Stepecase Lifehack) – Everybody’s got problems. It’s how you deal with them that counts. Here’s some ideas that may help you keep going. [...]
well said – keep perspective, maintain a vision, garner support directly and indirectly, want the goal, and celebrate your successes along the way!
[...] 原文链接:http://www.lifehack.org/articles/management/how-to-stay-motivated-and-on-track-when-you%E2%80%99re-s… written by Susan Baroncini-Moe Trackback URL | Say [...]
the reminder that everything is temporary was very timely, thank you!
The last two points really sum it up: believe in yourself, but also get help before you’re in crisis.
Whether you think you can or you can’t, you’re right; at the same time, don’t put yourself and your family at risk.
Great article! Thanks for sharing your insight.
Jeremy
Starting a business turned out to be the easy part. Paperwork, legalities, etc… Once everything was in place I forgot how to conduct the business. I have lost motivation to cold call. Thank you for the insight.
I believe,
Chris
[...] that nothing is permanent. All things change, even if it seems that they don’t. It’s simply a law of nature — nothing stays the same forever. The universe is constantly moving, evolving, and [...]
Wonderful article! Gave me the lift I need. Thanks!
[...] Inspiração: Lifehack (1), (2) [...]
Gave me a little bit of a lift but i have a ways to go
[...] Lifehack (1), (2) Tagged: freelancer, [...]
Very informative!
Here’s a video on youtube that’s related to what you are talking about:
http://www.youtube.com/watch?v=RAn_t2qeK58