You may naturally focus inward, but when you’re at work, being a great observer is critical to your success. You will be better able to size up what’s working and what isn’t, and adapt your approaches to fit your environment. It’s also easier for good observers to pick up on unspoken messages and cues, resulting in stronger and more empathetic relationships with other people.
Set a goal for yourself
"I know eating mindfully is good for my mental and physical health. I just need more motivation to achieve that! "Add To My Goal
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