Click on the image to download a wallpaper sized 30 Second Tip!
There are too many things you cannot control in business. It is essential to keep control of the things that you actually can.
Here is the plain truth: Your schedule is just too tight.
You feel panicked as you move from one appointment to another and your calendar is so full of notes for the day you can hardly read them. At the same time, you are trying to make it to the appointments in time, because you want to give people an impression of you as a trustworthy and punctual person. Eventually you are starting to be overwhelmed by the stress that’s a result of your manic schedule. You also know that you have to find a solution quickly, because you can’t live like this any longer.
Set a goal for yourself
"I'll do meditation every morning to practice mindfulness."Add To My Goal
Love this article? Share it with your friends on Facebook