If you are like me at all, your life is too busy to be thinking about fitness during the day. Then, when you have the time, you’ve spent all your energy.
But what if you were thinking of fitness all through the day? What if you actually found the time, in dozens of small doses throughout the day?
That is the idea behind FitBit Zip, a tiny piece of wearable tech that tracks your movements all day long. Just knowing that it is tracking every step you take can inspire you to change habits, such as…
- Park your car further from the store, so you get to walk a little more (and less likely to get dinged by someone else’s car door!)
- Take the stairs instead of the elevator.
- Go for a walk at lunch.
Best of all, this wearable tech fitness gadget is both fashionable and discreet. From the company website:
“Wear it in your pocket, on a belt, or a bra – this tracker
is as discreet or as visible as you want it to be. Its
silicone clip will keep you comfortable throughout the day. Zip™ is also rain, splash, and sweat-proof. With a
replaceable watch battery that lasts up to six months,
it’s excuse-proof too.”
Set a Goal For Yourself
Love this article? Share it with your friends on Facebook