I'm home with my six month old son today. My wife has my daughter, so I'm in charge of this ball of energy and non-communication. He's having a tough time sleeping, which means I'm having a tough time working. I just tried laying down with him to take a nap with him, to see if that made a difference.And out of this, came some visualization and relaxation tips:
August 9 2006 | By Chris | Tagged: brainwaves, relaxation, sleep, visualization | 19 comments»
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