Working With Athletes Over the last twenty five years I have (amongst other things) worked with many athletes at all levels of development and competition; boxers, aerial skiers, runners, throwers, swimmers, footballers (Australian Rules Football, Soccer and Gridiron), basketballers, netballers, bodybuilders, power-lifters, martial artists and lots more. From complete novices through to experienced Olympians, I have…

Maybe it’s too expensive. Maybe you’re too shy. Some people just plain do not like the gym.  It can be boring, intimidating, and it can seem somewhat redundant.  The good news is there’s another way.  Sports!  Here we’ll take a look at what I feel are some of the most appropriate alternatives to the average gym…