What They Really Think of You Do you ever wonder how you’re perceived by others? What kind of person they think you are? How they see you as a boss, employee, neighbour, friend, son, daughter, parent, leader, sporting team member, teacher, business partner, trainer or maybe even potential life partner? Do you think about the…

Confidence is a tool you can use in your everyday life to do all kinds of cool stuff, not least to stop second-guessing yourself, manage your fears and become able to do more of the things that really matter to you. But not many people realise that their self-confidence works just like a muscle –…

Are you a meek person? If so, your life may be ruled by others, and it’s time to ditch meekness. Sounds easy, doesn’t it? But it’s not. Because meekness is a habitual response to the challenges of life. And it takes time and effort to change ingrained habits. The root of meekness is low self-esteem. When our…

Everyone gets into a big ol’ bad mood sometimes. I’m talking about the kind of mood that throws a spanner in the works, has you fuming at every little thing and threatens to ruin a perfectly good day. Sometimes these moods happen just when you don’t want them to and they can get in the…