Posts Tagged ‘self esteem’

How to Ditch Meekness and Walk Tall

Are you a meek person?If so, your life may be ruled by others, and it's time to ditch meekness. Sounds easy, doesn't it? But it's not. Because meekness is a habitual response to the challenges of life. And it takes time and effort to change ingrained habits.The root of meekness is low self-esteem. When our self-esteem is low, we respond to the challenges of life with doubts and fears. And… Continue reading

April 6 2009 | By Mary | Tagged: confidence, personal growth, self esteem, self-development | 7 comments»

5 Easy Ways to Shake Off a Bad Mood

Everyone gets into a big ol’ bad mood sometimes. I’m talking about the kind of mood that throws a spanner in the works, has you fuming at every little thing and threatens to ruin a perfectly good day.Sometimes these moods happen just when you don't want them to and they can get in the way of doing what you want to do in the way that you want to… Continue reading

November 19 2008 | By Steve | Tagged: coaching, confidence, exercise, motivation, personal-development, self esteem, self-help, self-improvement | 16 comments»