Holiday Damage Control
Fat season. That's what we call it around my office. It starts on Halloween, and it usually runs straight through January. We are bombarded by holidays that require us to consume copious amounts of meats, pies, cookies, chocolates, and alcohol. On top of that, for those of us living in the north, it gets dreadfully cold and painfully hard to do as much moving around as we would like to… Continue reading
December 24 2008 | By Jamie | Tagged: diet, eating, exercise, fat, fitness, food, holiday, season | 4 comments»
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