Posts Tagged ‘running’

Protect Your Feet While Running

You're still committed to your New Year's goals, including running for fitness, right? Right? Hello? My friend, Mark Iocchelli, is a disciple of the POSE Method of running, and he's written some tips and ideas on how to avoid one of the most painful foot injury out there: plantar fascitis. It's a lot to go into here, and the best part is that Mark includes videos as instruction for how… Continue reading

February 12 2007 | By Chris | Tagged: fitness, footinjury, health, jogging, plantar+facsitis, running | 2 comments»

Even More Running Resources

The second best post I ever did for Lifehack.org (from YOUR perspective, links, Digg responses, etc), was my Running for Beginners post a short while back. You really dug it, and I was really thrilled about that. But wait'll you see this: Mark Iocchelli and Aaron Trimble have been running a site, Complete Running, for years. They've gathered up a group of 900 bloggers all writing their own blogs… Continue reading

August 22 2006 | By Chris | Tagged: advice, blog, howto, running | 2 comments»