We’re well into the new year, and chances are you’ve made resolutions. They’re the same ones as last year: lose weight, stop smoking, drink less, exercise more… After all, the new year is a great opportunity to have a fresh start. You can evaluate what you’ve accomplished during the last year, and clarify what you want…
Tagged with `resolutions`
4 Ways to Overcome Barriers to Change and Make New Habits Stick
Will 2012 be a year for change or will you keep doing what you have always done? “It takes a touch of genius and a lot of courage to move in the opposite direction.” Albert Einstein Seems obvious, only an idiot would try to keep doing the same thing and expect different results, no? But the truth is…
Why You Should Start Your New Year in February
I haven’t made any new year’s resolutions. It’s not that I don’t believe in them or think that they don’t work. It’s that I don’t believe in them in January and know they don’t work at this time of year. So I don’t start my new year on January 1st. I hold off until February. Why…
Top 10 Resolutions To Set For The New Year
Resolution, n – A commitment that an individual makes that brings positive benefits to his/her life In just a week’s time, we’ll be stepping into 2011. Are you ready to rock 2011 ahead? I love the new year, because it’s the time when we start everything on a fresh note. It’s when we set new resolutions, positive…
Goal Setting from the Inside Out
It’s so curious how we spend the last weeks of the year in a sugar-plum-induced family frenzy of parties and holiday sweaters, and expect to walk into our lives on January 1 ready to drill down and get things done. To get our minds focused back on what the year holds in store for us we…
New Years Resolutions Don’t Work – Here’s Why
I just Googled ‘New Years Resolutions’ – guess how many results turned up? Over 24 million. I’m not particularly surprised. Coaches and lifestyle guru’s right around the world are espousing the need to make ‘realistic’ resolutions and offering all kinds of ways to stay on track with them. Not me. Let’s face it — it’s pretty pointless waiting…
How to End This Year on a High!
Are you looking forward to the New Year or are you bogged down with unfinished tasks from this year? No matter what sort of year you have had, you still have the opportunity to end this year on a high, and start the New Year on a positive note. You will have had a number…
11 Ways to Use Less to Make 2008 Your Best Year Yet
A few days ago, Dustin suggested that I write a post about “ways to use ___” to kick off the new year. At first, I was at a loss to fill in that blank. I couldn’t think of any gadget, program or trick that was important enough to make a year-long impact. Then it…