Posts Tagged ‘recovery’

11 Tips for Nuking Laziness Without Becoming a Workaholic

Rest is important for productivity. Trying to work straight without recovering your energies leads to a wandering attention, procrastination and, in extreme cases, death. But when does “recovering your energies” just become an excuse to waste time? How do you draw the line between constructive rest and laziness?

I don’t believe this question has an easy answer. The most productive people I know have a… » Continue

December 11 2007 | By Scott H | Tagged: energy, lazy, Management, procrastination, Productivity, recovery, rest, time | 29 comments»

10 Ways To Recover After Physical Exercises

Swift recovery after exercise is important especially regular training during the week. For me, I only know stretching after exercise will help reduce muscle stiff and post-carbohydrate drink will help recovery. A blog called Uncommon Body gives me 10 more ways to increase the recovery rate: