Thanks to the nature of life and society, we’re often forced to make our most important decisions under pressure. Whether that pressure is caused by a lack of time, emotional duress, or something else entirely, it’s hardly the best state in which to make reliable decisions. Without a way to switch into an objective mindset…

Stop taking so much notice of how you feel. How you feel is how you feel. It’ll pass soon. What you’re thinking is what you’re thinking. It’ll go too. Tell yourself that whatever you feel, you feel; whatever you think, you think. Since you can’t stop yourself thinking, or prevent emotions from arising in…

We are constantly moving forward – onward to new horizons. It seems to be the way humans are wired. Always looking towards the future. Often we spend so much time staring at what’s coming next, that we miss what’s happening right in front of our face. Sometimes it takes a big or tragic event to bring…