In previous posts, I discussed why the so-called “negative” emotions of anger, shame, sadness, and fear are actually good friends and guides. In this post, I am going to close the loop on this project by outlining why joy, a “positive” emotion, can be your enemy. How…

I’m a sucker for productivity tips, they give me hope. I think it’s a hangover from school days when each September you would see me equipped with a new set of notebooks and pencils, just dazzled by the promise of a fresh new start on success. Reading productivity blog posts is the virtual…

  My walks with the dogs afford me some daily down-time and 30 minutes or so to clear the mental cobwebs – and sometimes, it is the source of new ideas from the most unlikely places. A recent dogwalk took myself and the dogs down to the beach for some fun and frolic – cabin fever…

Have you noticed how obsessed we all are with getting things right? Not only that, but doing the right thing quicker and better than ever before. Everywhere you turn, there are books, magazines and blogs dedicated to making sure we have the secrets of success so we don’t screw up. In the face of…

Most people, most years. have given up on their resolutions by about mid-January. In order to give you a better chance, I’m offering the following techniques below in worksheet format. These techniques will help with any goal — from losing weight to pursuing a promotion to starting…

Another year is coming to a close this weekend, and it’s been a banner one here at Lifehack. As you’ll see below, one of our most popular posts of 2011 was our 100 Best Lifehacks of 2010 article, which flows nicely into this post which will outline the 100 Best Lifehack of 2011. Unlike last…

There are many great articles that tell you what to do in order to get things done. Some advocate very practical steps, like breaking the task into smaller pieces, or delegate more. Others are more high-level, about maintaining discipline or mindfulness and gratitude. For the record, I…

We’re well into the Christmas holiday season once again. This is a time of the year when most people are busy rushing to the malls buying gifts, attending parties, gathering with friends and family, and being merry. Indeed for many, this season is the most wonderful and happiest time of the year. However, not everyone will be…

Working with a coach has become quite the norm in our modern work world. From professional athletes to successful business professionals, from mid-life moms to college graduates, the reasons for working with a coach are as varied as the individuals. Coaching can take many forms, from individual sessions to group workshops, in person, on the phone…

Life balance seems to be the topic on everyone’s mind of late. We have discovered that maintaining a healthy life balance is not only essential for happiness and well-being; it can be a tremendous boost to your productivity and career or business success as well. A well-balanced person has a far greater ability to focus their…

As I recently celebrated another year of life and am entering a new phase of mid-life (whatever that is) I began to contemplate the lessons that I would pass on to my younger self. Whether you are young or young at heart, it is never too late to change — or incorporate some new (and better)…

Many education and personal development experts claim that people watch way too much television these days. As a result of having our eyes glued to the television for hours each day, we waste our valuable time watching all the latest reality shows and sitcoms when we could be using that time to do something more

Flossing your teeth is one of the best examples of the principles of time management. Why? Well, we all know it’s something you should do, yet probably don’t do. After you see your dentist, you vow to do better this time, you stay on it for a few days, maybe, and then let it go again, until…

When it comes to relationships, I believe that honesty is always the best policy. Not merely remaining faithful. Not in the sense of being able to say that you never really lie to your partner. I’m talking about Radical Honesty; actually coming out and naming the elephants in the room so you can deal…

Too many men look like hell and don’t need to. It’s not about being messy, some guys look great messy (most don’t). It’s about style. Most of us want or need more of it. Here are the hacks to get you there. Personal “brand” First. What is your personal brand? What are five words that describe…