How often each day do you tell yourself, or others, you can’t do something? Is it true? How do you know you can’t? What if you’re limiting yourself without knowing it? What if you’re lying to save face or avoid embarrassment?
Tagged with `performance`
Meditation builds up the brain
Alison Motluk at New Scientist has a story on how meditation may affect or improve the brain. The study used a test called “psychomotor vigilance task” which involved a volunteer to press a button when the image shows up on the LCD screen. Bruce O’Hara at the University of Kentucky in Lexington found out this…
