Want to Solve Problems While You Sleep? Have a Drink…

A lot has been written about the benefits of a good night's sleep. Evidence suggests that sleeping on a problem can help generate new insight into a solution. I discovered a trick about 12 years ago that has served me well - and I've recommended it many times, to clients, friends, and family. I can't remember where I first learned about it, but it's one of my… Continue reading

January 9 2007 | By Tony | Tagged: health, life, mind-hacks, sleep | 14 comments»