Beause of my job nature, I often sitting in front of computer and stare at the monitor. WikiHow has a good how-to on ease the eyestrain and keep the eye healthy: … It is even more important to do the exercises regularly than to do them for a long time. Even 30-60 seconds of eye movement…

The value attached to work comes from what’s produced as a result, nothing else. Here are some articles to help you stop wasting effort and start achieving more with less.

Around ten years ago the only goal of a business was make a profit. Almost all businesses still have that goal, but many have added another goal to their business plan. That goal is keeping their employees satisfied. This satisfaction is most often obtained by coming to the realization that all employees…

Things will become irritating when you couldn’t sleep on a long distance flight. What you can do is take some advice from Independent Traveler. It has a post on ways to improve you chances to sleep in the plane. It has suggested on which are the best seats for sleeping, try to take one instead…

Right now in this very moment, are you satisfied with your job? Work-life balance is a theory that is sweeping across the world, yet there are millions of businesses that have yet to adopt it. If you are unsatisfied with your current job due to the negative impact it is having on your…

Real Simple has a number of recommendations on tools and utilities that you should install in the basement. Good shopping list if you are want to make your basement clean, organized, and convenient to access your stuff. Get Your Basement in Order – [Real Simple]…

Work-life balance was first brought into the workplace when employers realized that their employees needed a balance between their work and their life outside of it. Many employers adopted this concept with families in mind, but work-life balance is not just for individuals with a family. It is true that the employees who…

In many areas of the world eight hours is considered a traditional workday. Even though it is known as a standard workday, a large portion of the world population works more than eight hours. An employee often works more than eight hours a day because their employer requires it or because they need…

There is a contribution at Carotids.com which talks about health problems related to the technical people work style. He identified couple of usual and repeating patterns – they are: Horrible Sleep Hygiene, Headaches, Back Pain, and Poor Attention Span. Like myself, I had experienced all those in my bad days, but I especially interested on…

Everyday the world changes bit by bit. Each day new life is brought into the world, new technology is developed, and more jobs are created. These are just a few of the many changes that occur throughout the world on a daily basis. While it may be occurring at a slow pace…

Researchers at the Swedish National Institute for Working Life found a link of brain tumor and mobile phones: … “A total 85 of these 905 cases were so-called high users of mobile phones, that is they began early to use mobile and/or wireless telephones and used them a lot,” the study said. “The study also shows that…

At Life Tools, they provide a free personal development toolkit to assist you with tips and tricks for your life. Covered areas such as missions and goals, time management, stress management, relationships, behavior & attitude, managing fear, decision making, finances, personal safety and career. You can download all of the life tools techniques in

Alan Bellows has posted an article on how unnatural light, such as light from light bulb may create unnatural behavior for humans. It affects our hormone and varies the rhythms of the day and night time which the brain perceives: … Once humans began to use artificial light to vary the length of the day, the…

From Ask MetaFilter, there is an interesting question on how to find ‘flow’ in the more routine things and tasks. Why is it interesting? I never thought of one can optimize the experience of a routine task, such as commuting or household work: … My question is to those who might be familiar with his work…

Taking on too much, and not discriminating between what you can do and what you should, stops you from accomplishing what matters most.