It’s May, and for most people that means its time to get serious about getting your body into better shape. Prime beach weather is closer than you think, and you’re probably starting to get serious about hitting the gym regularly. But overdoing your workout can do more harm than good. In fact, your athletic…

Unless you live in the UK, cold warm beer is to be avoided. Not often is freezing cold cartons available straight from the shop; and if they are they warm up on the trip home. Want to waste half an hour waiting for refrigerated beer? Only bought the slab minutes before company arrives? Try this…

Negotiations are funny and I’ll always take any advice regarding the subject. Add the idea that it may be better to drink the night before a big negotiation, and I’m all ears. Boris Veldhuijzen van Zanten recalls a situation where his lawyer suggested this theory: The unpleasant physical effects following the heavy use of alcohol actually work…

The ‘recommended’ daily consumption of water is somewhere around 60-80 ounces. It’s about 8 glasses every day, which sounds kind of hard to do. By drinking more water you can lose weight, solve problems and achieve approximately 10 other things! So how can we do it? wikiHow has a few…

The brain is a hungry organ, it’s cells requiring two times the amount of energy than that of other cells in the body. To work well and efficiently throughout the day, this energy level must be kept high enough so not to cause mental stress and exhaustion. So we’ll look at simple ways to keep your…

Further study shows that green tea can improve reference and working memory-related learning ability, reported by Nutra Ingredients. Abdul Haque from Shimane University Faculty of Medicine studies this improvement from rats through study its learning ability through radial maze: … The new study, published in the April issue of the Journal of Nutrition (Vol. 136, pp…

As much as we don’t want to be caffienated, sometimes we want to get boost and stay awake. There are many energy drinks in the market, how do you find a drink that is effective in providing the boost, but less cost and greater taste? Dan Mayer has solved this for you. He has reviewed…

For today, treat yourself and try something different on your diet – research shows that green tea has great benefits on your health, for instance it helps on these medical conditions: cancer rheumatoid arthritis high cholesterol levels cariovascular disease infection impaired immune function Side effect of green tea? Near to none – the only side effect is insomnia due to caffeine. Plus…

Here is another article that talks about energy drink. Sam Eifling tried 8 energy drinks and give out his verdict on them. The review contains: Mountain Dew Amp Energy Drink, Full Throttle Energy Drink by Coca-Cola, Red Bull, Monster, SoBe No Fear, Arizona Tea Caution Energy, Everlast Nutrition