3 Ways to Hack Your Fitness Routine

As much as you all love spending hours in the gym, I have some bad news for you.  Your workouts are too long, inefficient, and frankly they're just plain boring.  Here are 3 tips you can use to trim that workout down into an efficient, productive and time-saving routine. 1.  Use Full Bodied Workouts Let's face it, most of you reading this are computer geeks.  Not bodybuilders.  So what makes you think… Continue reading

June 21 2008 | By Jamie | Tagged: cardiovascular, exercise, gym, weight, workout | 13 comments»