Posts Tagged ‘calm’

How to Find Your Way Towards Consciousness and Calm

When Thinking Gets in the Way Lately I've written much about the chaotic mind, the propensity we have to over-think and the inability so many of us have to escape the internal noise, get out of our thoughts and find our way back to a little tranquility. Or as Happy Gilmour calls it, our Happy Place. Being constantly trapped in our stinkin' thinkin' can be a ticket to depression, anxiety and… Continue reading

April 14 2009 | By Craig | Tagged: anxiety, calm, consciousness, meditation, peace | 11 comments»

How To Control The Way You React (part two)

In part one we began to look at how we deal with, or react to, the various happenings in our world. I observed that we have reacting and we have thinking and for some of us, the two don't merge very often. And therein lies the problem; something happens and we respond without thinking, planning, assessing or considering the consequences of our reaction. If we are serious about creating… Continue reading

December 16 2008 | By Craig | Tagged: anger, anger management, calm, personal-development, reaction, self-help | 3 comments»