The art of coffee making might not seem like the sort of topic you’d expect to see in a publication like this one. But there’s no reason that it shouldn’t be covered: we use caffeine as a productivity and lifestyle tool, using it to wake up in the mornings, keep ourselves going longer than usual…
Tagged with `caffeine`
How to Defend Your Coffee Habit
I don’t think I’ve read a productivity blog yet that didn’t suggest kicking the coffee habit. I’ve kicked many bad habits in the last few years, something that seemed impossibly hard at first—such as dumping dairy—but coffee is one thing that I never succeeded with. That’s probably because I never really wanted to. While it truly…
10 Tips For A Good Night’s Sleep Without Pills
(photo from flickr) A few months ago, I had a terrible time sleeping and getting up. After a party one night, I slept late and for the next 20 days, couldn’t get my sleeping pattern back on track. I fell asleep very late every night at around 3 AM and wasn’t able to…
What You Didn’t Know About the World’s Top Three Productivity-Enhancing Drugs
There are things people consume to stay awake longer, become more energetic or somehow increase productivity in other ways. They are usually things that people enjoy consuming – often in large volumes. Coffee, Coca-Cola (and other caffeinated soft drinks), and tea are the global big three productivity-enhancing drugs of choice. Most users think they are…
How to Take A Caffeine Nap
Brad Isaac at Achieve-IT has noted down a technique called Caffeine Nap from the Field and Stream magazine. The technique involves with drinking a caffeine drink (such as coffee) and take a 15 minutes nap immediately. The sleep researchers at the Loughborough University in Britain tested couple of different techniques to stay awake in…
Frequently Asked Questions about Caffeine
CoffeeFAQ has composed a set of frequently asked questions on Caffeine. Some of the answers solve myths of caffeine, and others try to take on difficult questions of caffeine. The most important and interesting is probably the caffeine and health related FAQs which talks about caffeine’s side-effect, and it relationship with metabolism etc: … Caffeine increases…
The Sleeping Reference
In my on-going quest on sleeping references, there is a great article called Good sleep, good learning, good life on sleeping and how does it relate to learning or creative achievements. First it talks about sleep deprivation in our modern society, then it follows on talking about functions of sleep, and insomnia. Finally…
How well do those energy drinks work?
Here is another article that talks about energy drink. Sam Eifling tried 8 energy drinks and give out his verdict on them. The review contains: Mountain Dew Amp Energy Drink, Full Throttle Energy Drink by Coca-Cola, Red Bull, Monster, SoBe No Fear, Arizona Tea Caution Energy, Everlast Nutrition