April 5 2007 | By Craig | Tagged: breathing | 8 comments»
Sherry Roberts has a way to help you with your stress. It doesn't involve a pill, nor a vacation. In fact, you can do it simply by controlling your breathing.People give you strange looks when you tell them you spent your Saturday afternoon breathing. But that’s what I did. There were about 10 of us at the workshop on breathing at my local yoga center. We were all… Continue reading
May 20 2006 | By Chris | Tagged: breathing, howto, Lifehack, Lifestyle, mental, stress | no comments»
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