Tagged with `breathing`

What Meditation Can Teach Us About Productivity

Most productivity writing is about tips for organizing our workspace — creative ways to arrange our e-mail inbox, write to-do lists, color-code folders, and so on.  These techniques can be useful, but they don’t deal with one of the biggest obstacles to getting our work done:  our own minds. As I’ll bet you’ve experienced, if…

How To Cure Hiccups

There’s a million ways, but sometimes it takes them all to get rid of the buggers. Hiccups aren’t as fun as they look. Thankfully, WikiHow has some of the best methods I’ve seen to cure what inhales you. Drink Entire Glass of Water While Blocking Both Ear and Nose 1. Fill to the brim a glass of…

Breathe Away Stress

Sherry Roberts has a way to help you with your stress. It doesn’t involve a pill, nor a vacation. In fact, you can do it simply by controlling your breathing. People give you strange looks when you tell them you spent your Saturday afternoon breathing. But that’s what I did. There were about 10…