How to Stand Up
Stand up. Sounds tough right? In this article, I will explain to you how you can get from a seated position to a fully standing position with just a few simple steps.
You see, you and I were designed to be standers. Somewhere along the way our culture has become infatuated with the seated position. You do it everywhere:in your car, at your desk, at the movies. It’s no wonder… » Continue
July 15 2008 | By Jamie | Tagged: body, health, posture, wellness | 14 comments»

