Meditate Regularly for a Great 2009!
I was a sporadic meditator at best for years, only to really commit to meditation when, just after turning 39, I discovered a mass in my right breast. From the point of discovery of the mass to getting the necessary tests, waiting for results, waiting for surgery, waiting to see if the newly diagnosed cancer had spread to lymph nodes, waiting to see what treatment I would have, and so… Continue reading
February 12 2009 | By Liora | Tagged: anxiety, awareness, balance, health, meditation, Productivity, relaxation, stress | 7 comments»
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