Posts Tagged ‘awake’

8 “tools” to maximize your Sleep

Since I get up at 5:00AM Monday through Friday, making sure I get quality sleep is very imprortant to me. The Ririan Project gives eight tips to help setup your bedroom in order to facilitate quality, energy producing sleep. The following tip is my favorite and has been helping me sleep soundly for years: THE FAN Blocking out noise will help you… Continue reading

January 25 2007 | By Kyle | Tagged: , , | 6 comments»

How to pull an all-nighter

For your work project or school assignment, you may sometimes need to work through the night. Frankly, partying all night is fine, but doing productive work is what makes it difficult. A student Christian Montoya shares his tips on stay awake:

  • Drink coffee/tea/etc
  • Eat a meal
  • Shower
  • Listen to music
  • If you can afford to, take breaks
  • As a last resort, get up and walk around
How to pull an all-nighter - [Christian Montoya]…

December 6 2006 | By Leon | Tagged: , | 4 comments»

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