Tagged with `anger management`

How To Control The Way You React (part two)

In part one we began to look at how we deal with, or react to, the various happenings in our world. I observed that we have reacting and we have thinking and for some of us, the two don’t merge very often. And therein lies the problem; something happens and we respond without thinking…

How To Control The Way You React (part one)

You’ve probably heard sayings like: “It’s not what happens that matters but how you react (to what happens) that matters” “It’s not about the situation or the circumstance, it’s about you in it” “Things only have the meaning we give them” “People only treat you the way you let them” You the Reactor All of the above sayings refer to…