Tagged with `addiction`

The Best Way to Kick the Soda Pop Habit

I’ve tried on several occasions to remove soda pop from my life – or at least curb my reliability on it. While it does give you a sugar and caffeine high, the effects on that front are brief – and the long-term impact on your health certainly isn’t worth it. Up until recently, I was…

Managing Your Social Network Addiction

Facebook, LinkedIn, MySpace, Twitter, Digg, StumbleUpon, Friendster, Tumblr, Xanga… the list goes on and on.  And if you are any sort of tech savy, there is good chance you are a member of multiple social networks. Even I have accounts with at least 5 of these.  While there is a lot to be gained by…

Great Ways to Become Poor and Stay Poor

Nobody plans to become poor and yet a great many people end up poor.  Here are some of the best known ways of ensuring a life of penury: 1.  ‘We don’t need no education…’ If you drop out of school or fail to achieve a basic education then you will severely restrict your chances of employment.  What…

11 Ways to Detect and Solve Internet Addiction

Today when I tweeted a call for topic requests, Vered from MomGrind asked me if I could talk about internet and computer addiction. This is a serious problem these days and a lot of people from all walks of life fall prey to it. It might not be unanimously recognized by all psychologists…

Bad Habits Aren’t All Bad

You drink to much coffee and you know it. You have to cut back but you have tried and it is just too hard. You succeed for a day or two, but something always happens and you are back to where you started. The problem may be that you…