Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days.
Below you’ll find 60 small ways to improve all areas of your life in the next 100 days.
Set a goal for yourself
"I will make time for exercises by following these daily tips. No more excuses! "Add To My Goal
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