How to Keep Burnout at Bay
I write for a number of different publications and websites, largely about the same thing – technology and the Web. Much of what I write follows a fairly similar pattern, and fits into a relatively narrow range of subjects. I love writing that kind of thing, and enjoy doing it every time I sit down to do so.
Or at least, I did until about three weeks ago. Then, one morning, I sat down to write, and couldn’t think of a single thing I wanted to do less in that moment than write a blog post or article. I had major writing burnout, and needed to do something to recharge my batteries and re-juice my excitement and passion for writing.
To do that, I tried a number of things, with varying degrees of both extremity and success. Here are the ones that worked for me:
Change Your Scenery
It’s amazing the difference a coffee shop makes. For me, sitting in the same place every day, writing what felt like the same thing every day, got redundant and boring. By changing the part of that equation that was in my control (the location), getting things done became a lot more appealing. I’m not sure what it is, but there’s something to be said for packing up, going to a coffee shop, and sitting down with a massive coffee to get your writing done. Rejuvenated and caffeinated, I was in a much better place (literally and figuratively) to write.
Change Your Methods
Up until my moment of burnout, it had been a surprisingly long time since I had done any real writing on paper. Everything was done on my computer, and that was contributing to my feelings of redundancy. So, I took the 19th century dive, and broke out a pen and paper. I wrote an entire post on a piece of paper, and then later copied it onto my computer. Then, I used the paper to draw a mind map of more post ideas. Using paper forced me to think actively, and concentrate on my writing – I can type without looking, but I sure can’t write without looking. It helped to center my focus and think a little differently, which brought me back to writing productively.
Debate Yourself
The most fun thing I did during my brief stint with writing hatred was to pick a fight with myself. I picked something I believed strongly in – that the Web is a perfect place to organize your life and manage your applications – and began to argue the opposite side. I went on a tirade against everything I think is right, and it was a lot of fun! I finished, and wanted to tell myself why I was wrong. So I did, and that became one of my favorite posts I’ve ever written. Picking a fight is the easiest way to get passionate about almost anything, and is a great way to beat burnout and get your fire going again.
Get Away
Getting away was ultimately the best thing I did to beat burnout. I was fortunate to have my burning moment just before going on a cruise to the Bahamas. For a week, I didn’t use a computer, check my blog, or even think about any of the work I had to do. By the end, I found that I actually missed all of that stuff. Sitting down to brainstorm ideas and get writing done was incredibly easy, because I was excited about it again. It wasn’t the rule anymore, or the thing I had been doing every day for so long – it felt new again, and found its fun once more.
Not everyone will be able to get away for a week, but we can all find a way to get out and get away. Turn off the computer and go for a walk, or go do something bizarre and crazy you’ve always wanted to do (I highly recommend skydiving). Even the shortest break or interruption in the routine can make it feel new and different again.
We’ve all had those moments, even when we’re doing something we love to do: we just need a break. If you can’t take a break, consider finding a different way to do whatever you have to do – even if it means finding a pen and paper. If you can take a break, short or long, do it. Breaking a routine is the key to rejuvenating your love for your routine, and helping you revive the passion for your work.
What do you do when you’re burned out?
Photo: jessica.hawkins11
WRITER'S BIOGRAPHY

David Pierce
David Pierce is a college student, freelance writer, and lover of all things Web-based. He blogs about the digital world at The 2.0 Life, and can frequently be found on Twitter .
ARTICLES BY THIS WRITER »

Comments
Lee Englestone says on March 30th, 2009 at 12:08 pm
I’m a software developer so I know all about burnout. I do a few things to avoid it.
- Take regular breaks.
- Shift attention between projects.
- Do something creating.. think of new ideas in my case or even work related blogging.
It’s also important to recognize the signs of burnout in members of your team. I encourage my team to take breaks and not to work through lunch.
Software development is very mentally taxing (well the stuff we work on is). I quite like Stephen Coveys section of his book on P/PC (Production/Production Capability) balance as it promotes investment in Production Capability in order to maximize Production.
– Lee
Vincent says on March 30th, 2009 at 1:20 pm
Hi David,
I believe taking regular breaks is the way to go for preventing burn out. We get burn out by over working ourselves. By scheduling regular breaks, we minimize the possibility of burn out greatly.
Vincent
Personal Development Blogger
Wellington Grey says on March 30th, 2009 at 1:56 pm
Debating yourself is a great way to spark ideas in general. A trick I use sometimes is to imagine I’m on a radio show with a host who completely disagrees with a point I’m trying to make. It’s surprising how well this can work sometimes to get out of a rut or just clarify you own thoughts on a topic.
GoEverywhere Team says on March 30th, 2009 at 2:06 pm
I love the idea of trying a different method. Writing on paper is an entirely different method of working, especially if you do it in pen! It’s not so easy to erase and so you’re not as likely to self-edit along the way. There’s something to be said for letting your stream of consciousness work for a while before editing.
And as for Getting Away, I’m trying to do that too!