We all have those days at work where energy seems to be nonexistent. You end up feeling sluggish and exhausted all day long, which also puts a damper on your productivity. I don’t know about you, but for me there’s not enough caffeine in the world to help me on those days. As the infographic below explains, this is because some of us don’t know the truth about what energizes us at work. Sometimes, caffeine just isn’t the answer.

If you want to learn some tips to help you feel more energetic at work while increasing your productivity and overall wellbeing, the tips below are a great start. You’ll find that setting goals, reflecting, staying focused, collaborating and helping others are great ways to feel more energetic at work.

The infographic also shows four evidence based attitudes that helps to fuel you with positive energy. Be sure to check them out if you’re in need of some positivity and want to put your energy into action.

The Surprising Truth About What Energizes Us | Andy Core

Featured photo credit: Andy Core via andycore.com

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