Take you computer to a place with no WiFi access, concentrate on your work without any distractions.
In concentration we marshal all our dispersed energies into focusing on just one thing. When mastered, concentration can be of unimaginable benefit in our life; through concentration we can increase our productivity and give ourselves greater peace of mind. These are some suggestions for improving your concentration.
Featured photo credit: man working outdoors with laptop via Shutterstock
Set a goal for yourself
"I'll do meditation every morning to practice mindfulness."Add To My Goal
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