Givers have to set limits because takers rarely do. – Irma Kurtz
Do you destroy your happiness, without even realizing it? Let’s review 18 ways you might be doing that, and claim your best life today!
1. You distress about what’s ahead of you and forget about how far you’ve already come.
That’s the recipe for feeling discouraged. This bad habit dramatically increases your chances of giving up on your dream. If you instead focus a little more on the things you have achieved so far—the pounds you lost (or gained!), the things you learned, the money you made—then you’ll have a more holistic view of where you are and you won’t feel overwhelmed or powerless when looking ahead.
Set a goal for yourself
"I know it is achievable. I can work up to 50 push-ups by following a 30-day plan."Add To My Goal
Love this infographic? Share it with your friends on Facebook