Lifehack proves that getting healthy ain’t painful -- FREE health advice here!
Day 6 Shocking! Sleeping With Weighted Blanket Beats Insomnia And Stress, Study Finds
Day 1: Don't Want Another Sleepless Night? Eat These 6 Foods More Often
Day 5: Your Face Tells Which Nutrients You’re Lacking, Read And Check!
Give yourself rewards for achieving goals. get a book, watch a movie or do something you enjoy.
Featured photo credit: Prize cup against the background via Shutterstock
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