People who say it cannot be done should not interrupt those who are doing it.
Are you easily distracted? Find it difficult to focus on the task at hand because your mind wanders, you worry too much or have too many things to do that you can’t settle down and concentrate on that one thing? Here’s a great answer we found on Quora by Achintya Prakash who provides some valuable tips on how to improve my focus.
Set a goal for yourself
"To avoid stress eating, I will learn what and how to eat for real stress relief. "Add To My Goal
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