30sec Tip: Identify Your Peak Hour of Productivity
Identify your peak hour of productivity. Schedule your most important task for this period. Work on unimportant tasks during non-peak hours.
Our minds are basically organized like human computers. They function to a great extent in much the same way. So, if we want to improve our daily productivity, efficiency and focus, we need to empty the cache of temporary “files” and reboot for our brains to allow us perform at our peak levels.
Otherwise we can easily experience brain overload with too many circuits firing simultaneously and so many programs (thoughts) working in the shadows that we often “freeze up” and cannot remember everything or simply process the information in a much slower and less efficient manner than we’d like.
It sounds odd, but when you stop to consider, it actually makes sense. The best part is that’s not difficult or time consuming at all. It really only requires a few minutes each day and surprisingly simple tools
Featured photo credit: wooden sail ship toy model in the sea sand via Shutterstock
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