Protein bars are seemingly convenient solutions for a healthier lifestyle, but that is not the entire truth. Although the bars usually do contain an abundance of protein, they can also contain as much sugar as a regular chocolate bar or more. Check out The New York Times’ brief exposure of what’s in protein bars below:

Protein Bars: What’s In It? | New York Times

Featured photo credit: Protein Bars | What’s In It | The New York Times via youtu.be

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